relaxing imagerytm developed attentional

books:

Relaxing Into ADHD Shame (Attentional Guided ImageryTM developed by Twila L. Gates)
Twila L. Gates -RN/IMC/Senior Certified AD/HD Coach

PowerSystems, Inc., 2007

For many people with ADD / ADHD, shame can be elemental in obstructing forward movement into living a life that they desire. This very deep emotion can hold a person back from reaching their full potential like no other feeling state. This recording helps address that state of being, acknowledging its various origins and creatively moving through it toward the renewal of dignity and self-respect. Soft relaxing music in the background enhances ...

Moving Beyond ADHD & Perfectionism Two CD Set
Twila L. Gates - RN/IMC/Senior Certified AD/HD Coach

PowerSystems, Inc., 2008

This two CD Set takes you through a process to understand the difference between the "quest for perfection" and the "pursuit of excellence". It not only looks at what and why people with AD/HD can be driven by perfectionism, but also provides many tools and methods to eliminate the dysfunctional challenges experienced by those caught in the trap of perfectionism.

The ADD Audio Coach Workbook

1 review
Linda Hillger, Richard Carlson

LifeLifters Incorporated, 2004

Great Program for Adults with ADD and ADD Coaches
The ADD Audio Coach program is a wonderful AD/HD resource. It is an excellent alternative for those with AD/HD who are not quite ready to work with a live AD/HD coach. The ADD Audio Coach program offers some great tips and strategies for some of the most common AD/HD related problems. Both the CDs and the workbook are broken down into small sections which makes the program very "ADD Friendly". ...

Relaxing Into ADHD Perfectionism (Attentional Guided ImageryTM developed by Twila L. Gates)
RN, IMC, Senior Certified AD/HD Coach Twila L. Gates

PowerSystems, Inc., 2008

For many people, perfectionism is a part of everyday challenges and stress. This recording helps address that state of being, acknowledging its various origins and creatively moving through it toward compassion for self and others, while improving productivity and goal achievement. Soft relaxing music in the background enhances the experience. For many people with ADD / ADHD, Perfectionism can be elemental in obstructing forward movement into ...