nutrition connection nutritional intelligence

books:

The Brain Diet: The Connection Between Nutrition, Mental Health, and Intelligence

15 reviews
Alan C. Logan

Cumberland House Publishing, 2007

A Must Read!
I have read many books on nutrition, and this one stands out as among the very best. Fully referenced, it provides a deep understanding of how poor nutrition, stress and lifestyle culminate to take a toll on brain function. Logan dismantles the nutritional myths and makes his case in a clear and concise way. The chapter on the changing Japanese diet was an eye-opener and should be cause for ...

Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia (Hope & Help for)

2 reviews
Alison C. Bested, Alan C. Logan, ...

Cumberland House Publishing, 2006

Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia
A MUST READ! In a personal, informal manner, the authors explain these complex illnesses in layman's language. They offer patients - HOPE through knowledge and understanding: * Learn about the exciting advances in research. * Understand how the mechanisms of multi-system abnormalities cause the array of seemingly unrelated symptoms and how diagnoses are made. * Learn about the potential ...

The Clear Skin Diet: A Nutritional Plan for Getting Rid of and Avoiding Acne

10 reviews
Alan C. Logan, Valori Treloar

Cumberland House Publishing, 2007

A Life Saver!
If you are having problems with acne, this is the book for you. Everything finally makes sense. I love how the authors broke up the book and included every aspect that would influence acne. They explain everything so well. I learned more about acne from this book then talking with my dermatologist! I never realized how a little life changes could clear my acne. This is a must have!!