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books:

Jumping Rope the Second Time Around

8 reviews
Carlos Coffman

Coffman Consultants Group, 1998

All Around Athlete With Bad Knees
I'm a 36 year old aerobic instructor, runner, High-school volleyball and basketball coach, K-12th grade physical education teacher, and an all around athlete who is always looking for new and exciting workouts. I was sad when I found out that I had bursitis in my knees . The condition was from all the years of pounding on the hard gym floor and running on pavement. I was elated to read the book ...

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