life easy anytime stretch

books:

2 reviews
Carol Blackman, Elise Browning Miller

Llewellyn Publications, 2004

Perfect For Anyone with No Time and No Place to Exercise
Yoga Anytime, Anywhere by Carol Blackman and Elise Browning Miller is not just another book about how to do yoga exercizes. This one is REALLY designed for people on the go in busy lives who don't feel they have time to take out for exercize. The authors have creatievely presented traditional yoga moves to be done anywhere when you have two minutes or an hour. You can do some of these in the ...

Life is a Stretch: Easy Yoga, Anytime, Anywhere

3 reviews
Elise Browning Miller, Carol Blackman

Llewellyn Publications, 1999

Life is a Stretch
This book is very useful for those who want to make yoga part of their every day life. I've done Lisa's asanas for the back since the book was published, and they have healed my back by strengthening it. Thank you very much for this wonderful book!