pregnancy harbinger practical motherhood

books:

Living Deeply: The Art and Science of Transformation in Everyday Life (IONS/ New Harbinger)

15 reviews
Marilyn Mandala Schlitz, Cassandra Vieten, ...

Noetic Book / New Harbinger Publications, 2008

Your Official Introduction into
An Awesome Study & Timely Book by Marilyn Mandala Schlitz, Ph.D. and associates Reviewed by: M. Joyce McMenamin, THIS IS A STUDY VERY WELL DONE AND PRESENTED IN A MANNER THAT IS EASILY READ AND ABSORBED. WHILE READING THIS BOOK, I WAS A LITTLE DISAPPOINTED THAT THE AUTHORS AND PUBLISHER HAD FAILED TO INCLUDE AN INDEX. THEN I QUICKLY REALIZED THAT A ...

Mindful Motherhood: Practical Tools for Staying Sane in Pregnancy and Your Child's First Year
Cassandra, Ph.D. Vieten

New Harbinger Publications, 2009

The world-renowned California Pacific Medical Center in San Francisco found that pregnant women and new mothers who took mindfulness classes experienced less stress, were happier, and were better able to handle the emotional ups and downs of pregnancy and early motherhood than those who did not. This book is based on the eight-week mindfulness classes that benefited the mothers in that clinical study. Mindful Motherhood is filled with ...