machine insulin resistance fat-making

books:

The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine

119 reviews
Cheryle R. Hart M.D., Mary Kay Grossman R.D.

McGraw-Hill, 2001

Diet works if you have insulin resistance
I was diagnosed with insulin resistance, PCOS, and chronic hypertension at the age of 19. I went on blood pressure medicine and metformin at that time. This year (seven years and many failed weight loss attempts later) I decided that enough was enough and I wanted to lose the weight so I purchased and followed the diet in this book. In 10 months, I have lost over 100 pounds, lowered my ...

insulin-resistance

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