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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom 272 reviews Dr. Phil McGraw
Pocket, 2005
Excellent Weight Loss Guide A visit to a doctor just over two months ago revealed that I was obese, with a high body fat percentage and low muscle mass level. It was made clear to me that unless I reduced my weight from 80 kg (176 lbs) to at least 70 kg (154 lbs), I was at high risk of developing diseases such as diabetes, high blood pressure or stroke. I had to reduce my weight and hence I needed a good book to guide me ...
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Love Smart: Find the One You Want--Fix the One You Got 103 reviews Dr. Phil McGraw
Free Press, 2006
Be smart--get this book! Say what you will about Dr.Phil, but he does know his stuff. Also, he's got a great prespective on dating and in this book, it shows. I learned a lot and was happy to read this book, which has helped me in numerous ways. I also liked and would suggest another dating book which, along with "Love Smart" has also helped me: Dating Sense: The Practical Way to Meet, Date and Marry the Right Person .
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Real Life: Preparing for the 7 Most Challenging Days of Your Life Dr. Phil McGraw
Free Press, 2008
What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit? There are certain days in life that stand out becausethey are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? ...
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Relationship Rescue: A Seven Step Strategy for Reconnecting with Your Partner 107 reviews Ph.d., Phillip C. Mcgraw
Hyperion, 2000
Relationship Rescue From what my husband and I have read so far, there is a lot to learn from Dr. Phil's Relationship Rescue. We also bought the workbook to go along with it and would highly suggest that people do that as well. The two resources put together are wonderfully productive. Just don't expect a "how to get your spouse to change" book, this is a book designed to help you better yourself. You realize what ...
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Self Matters: Creating Your Life from the Inside Out 190 reviews Phillip C. McGraw
Free Press, 2003
Self Matters This book changed the way I look at myself and the way I look at the rest of the world. One of the best books I've ever read and I recommend it to anyone who wants to change their perception and get the most out of their life.
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The Ultimate Weight Solution Food Guide 53 reviews Phil McGraw
Pocket, 2003
The Ultimate Weight Solution Food Guide Very helpful in teaching which foods to help up your metabolism and use as fuel more efficiently. Also helps you to know which foods are less healthful and to limit them. Rapid Start program helps a lot.
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The Relationship Rescue Workbook 18 reviews Phillip C. McGraw
Hyperion, 2000
You have to work to make it work Its unfortunate that people buy a book to expect IT to fix the problems they have allowed to get out of hand or self create out of ignoring their spouse/partner. If you want a book to give you ideas, plans and a way to help YOU succeed in taking the positive steps to fixing or creating a better relationship then this IS the book to do it, but again- people tend to have problems with honesty even ...
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Life Strategies: Doing What Works, Doing What Matters 291 reviews Phillip C. McGraw
Hyperion, 2000
Dr. Phil's book keeps it real This book was bought for my neice. I already had it and believe me, after you read the first two chapters you know this book isn't just a lot of mumbo jumbo. Instead of giving you reasons why your life is messed up it actually helps you evaluate your life where it is at right now. You'll gain insight about your behaviors and how they affect your decisions. You'll understand how you invite ...
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The Life Strategies Workbook: Exercises and Self-Tests to Help You Change Your Life 16 reviews Phillip C. McGraw
Hyperion, 2000
FABULOUS! I relate to what most of the reviewers say about this book. I grew up with a negative mother who did not encourage us to excel in anything (I was the only one of out 7 who graduated from high school). I just wasn't taught life strategies (i.e. how to be successful in life) - I was just being thrown around in the waves trying to figure it out. I just turned 40 and am taking a sabbatical from my ...
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Family First: Your Step-by-Step Plan for Creating a Phenomenal Family 85 reviews Dr. Phil McGraw
Free Press, 2005
Tools to help put your family first. This book is on my mind because I recommended it yesterday while talking with a single mother. She clearly loved her kids but was at her wit's end with them not listening, not helping out at home and constantly arguing with her and each other. She said she had "tried everything" (which she later acknowledged she hadn't once she saw how she eventually gave in because the disciplinary tactics she ...
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The Life Strategies Self-Discovery Journal: Finding What Matters Most for You 4 reviews Phillip C. McGraw
Hyperion, 2001
Great Resource for Personal Growth! This journal will help you to map out and record your quest for self-discovery and enlightenment. The lay out is great and you will find all of the extra tools and hints are useful and somewhat inspiring. Dr. McGraw has done it again! I also like to use this journal to record my personal growth from a book by Matt Pasquinilli called "The Child Whisperer." Even though the book is written with ...
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The Family First Workbook: Specific Tools, Strategies, and Skills for Creating a Phenomenal Family 2 reviews Dr. Phil McGraw
Free Press, 2005
Nice Resource This is a good book, a lot of good information is given and worth purchasing. The only exception, is that doesn't really speak to blended families so well or how a step-parent should deal with the trials which are faced and gone through especially when older children are involved.
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The Self Matters Companion : Helping You Create Your Life from the Inside Out 2 reviews Phillip C. McGraw
Free Press, 2003
RECOMMEND IT TO MY THERAPY CLIENTS This workbook is especially useful to use alongside Self Matters. I find it helpful in my work with clients and they enjoy discussing the insights they get from it. Pamela D. Blair, Author The Next Fifty Years: A Guide for Women at Mid-Life And Beyond
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Ultimate Weight Solution SET : 2 books : the Ultimate Weight Solution Hardcover and the Food Guide paperback Dr. Phil McGraw
Free Press & Pocket Books, 2004
The best selling diet plan by Oprah Winfry's friend Dr. Phil. This set includes the original Book and the companion food guide.
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The Ultimate Weight Solution Food Guide 1 review Dr. Phil: McGraw
Pocket, 2004
diet needs This book contains all the information you would want about handling your food and diet. It acts as a splendid reference or resource book.
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The Self Matters Companion : Helping You Create Your Life from the Inside Out 4 reviews Phillip C. McGraw
Free Press, 2002
A COMPANION, not a replacement As the title plainly states, this is a COMPANION book and is NOT meant to be used as a replacement for the Self Matters book. This helps greatly with organizing the written exercises in the book itself. While, yes, you can just as easily purchase an empty journal, I enjoy the ordered format of this workbook. It kept me more inclined to do the exercises as they are asked of you, rather than ...
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Dr. Phil Getting Real: Lessons in Life, Marriage, and Family 25 reviews Phil McGraw
Hay House, 2002
I know it's a cliche, but it changed my life... I listened to this audio book after having a mini-nervous breakdown at my job. I hated everyday of my work but I felt trapped by debt & honor. 'Getting Real' showed me that I needed to make a change in my life to find happiness. You need to make a commitment to yourself to be happy & you have to be willing to sacrifice for happiness. There are many classic Dr. Phil sayings on 'Getting Real' but ...
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Ultimate Weight Solution Cookbook (Large Print) 1 review Dr. Phil McGraw
Free Press, 2004
Don't waste your money Same old stuff, different day. Gave me no new incite, boring as all heck. Just eat right and exercise..... that IS the ONLY way to lose weight.
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