children training strength exercises

books:

Kid CEO: How to Keep Your Children from Running Your Life

2 reviews
Ed Young

FaithWords, 2004

There's hope for the family
Every parent needs to read this book! My wife and I have a two-year-old and have learned so much about how to raise our son on solid principles that work. And at the same time keep our marriage a priority in the home. Ed Young's words are right on the mark: children have taken over the home and parents have let them. Giving kids everything they want is not giving them the best in life. Among his ...

Training for Rowing

6 reviews
Ed McNeely

Sports Performance Inst, 2000

A Good Combination of Science and Experience
I definately recommend this book. Finally someone is doing some writing on rowing. I like the combination of science and practical experience that the author brings to the book. The strength training chapter was my favorite. This is the first time I have ever seen a clear explanation of how and why a rowers training program should be set up. The chapter on Making Weight for lightweight rowers ...

One Hundred Strength Exercises

1 review
Ed McNeely

Burford Books, 2005

excellent book for showing you how to do it right!
this is a nice little book. it is for someone who is somewhat experienced with strength training but wants to know MORE. it breaks the exercises down by body part then has a sketch of how the movement should be and detailed description of how to CORRECTLY execute the exercise. there are exercises for the core & flexibility & power exercises. there are sample plans and a discussion on reps/sets ...

The Resistance Band Workout Book

2 reviews
Ed McNeely

Burford Books, 2006

An excellent primer.
The Resistance Band Workout Book advocates workout routines using the resistance band - and reinforces theory with almost a hundred exercises using this accessory. The blend of general workouts and sports-specific, goal-oriented exercises comes with illustrations and makes for an excellent primer. Diane C. Donovan California Bookwatch