programme preventing overcoming osteoporosis

books:

Understanding, Preventing and Overcoming Osteoporosis
Jane Plant, Gill Tidey

Virgin Books, 2004

More than 10 million individuals have osteoporosis in the US today. 18 million more have low bone mass, placing them at increased risk of developing the disease. This revolutionary guide shows how new science indicates that the overwhelming cause of the disease is the Western diet and lifestyle, and that it is possible to reduce our risk of developing it and to prevent further degeneration in sufferers. Includes practical advice, meal plans and ...

Plant Programme

2 reviews
Jane Plant, Gill Tidey

Virgin Pub, 2005

A book I can't LIVE without!
It is 3 years since I bought this book,in April 2005, soon after being diagnosed with the most serious staging of prostate cancer. I had only just celebrated my 54th birthday and here was I being told that the prognosis was very, very bleak. I then bought and read Jane Plant's own inspiring story of her fight against breast cancer in her book "Your life In Your Hands", and I became convinced of ...