osteoporosis breakthrough fibromyalgia revolutionary

books:

Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 ...

6 reviews
Harris H. McIlwain, Debra Fulghum Bruce

Da Capo Press, 2006

excellent book
I am about 35 pounds overweight and have struggled with joint pain for the past 5 years. I have tried everything since Celebrex was taken off the market and after being recommended this book by my sister, I can honestly say I finally found something that works! I have been on the diet for about 2 months and have lost 15 pounds already, which has done wonders for my pain- I don't have any! The ...

Pain-Free Arthritis: A 7-Step Plan for Feeling Better Again

7 reviews
Harris H. McIlwain, Debra Fulghum Bruce

Holt Paperbacks, 2003

Excellent guide for fibromyalgia/osteoarthritis/rheumatoid
If you wish you could ask your doctor questions about getting relief from arthritis pain and stiffness, you could find the answers in this book. Drs. McIlwain and Bruce offer incredibly reasonable and easy to understand suggestions for alleviating arthritis pain that is based on the latest medical journal studies. Pain-Free Arthritis gave me new insight into exercise as a method for ending ...

4 Book Set: The Complete Idiot's Guide to Fibromyalgia/The Fibromyalgia Nutrition Guide/The Fibromyalgia ...
Lynne Matallana, L.P.N. Mary Moeller, ..., 1900

4 paperback books as listed. Publishing dates between 1999 -2005. Publishers are Alpha, Woodland Publishing, Henry Holt and Company, United Research Publishers.

Reversing Osteopenia: The Definitive Guide to Recognizing and Treating Early Bone Loss in Women of All Ages

7 reviews
Harris H. McIlwain, Laura McIlwain Cruse, ...

Holt Paperbacks, 2004

very informative book
I have read a few of Dr. McIlwain's books over the years and have found them all to be so informative. I bought this book after my mom was diagnosed with osteoporosis so that I could learn about preventing it for myself. It is so easy to read and explained everything I needed to know in great detail. My bone density has improved after taking his suggestions!

The Fibromyalgia Handbook

53 reviews
Harris H. McIlwain MD, Debra Fulghum Bruce PhD, 1999

Very detailed and presents surprising new findings
If you have fibromyalgia, this book can change your life, as it did mine. The breakthrough medical information was highly interesting. The authors also presented surprising new findings on which foods and exercise programs actually decrease pain and inflammation--and which ones increase pain. The natural therapies presented by Dr. McIlwain were also revealing with 5-HTP and SAM-e having been ...

Winning With Chronic Pain: A Complete Program for Health and Well-Being (Consumer Health Library)
Debra Fulghum Bruce

Prometheus Books, 1994

If you are among the millions who suffer from chronic pain, this book will change your life! It is easy to feel lost and overwhelmed by chronic pain. Not only is there the physical suffering of the constant pain. In trying to cope with chronic pain, many patients lose significant sums of money in trying expensive healthcare treatments and medication. Chronic pain can cause sufferers to lose their jobs. It can cause depression. It can ruin ...

The 50+ Wellness Program: A Complete Program for Maintaining Nutritional, Financial, and Emotional Well-Being ...
Lori F. Steinmeyer, Debra Fulghum Bruce

John Wiley & Sons Inc, 1990

A complete, no nonsense guide for people over 50 to help them take charge of their health and improve the overall quality of their life style.

The Pain-Free Back: 6 Simple Steps to End Pain and Reclaim Your Active Life

7 reviews
Harris H. McIlwain, Debra Fulghum Bruce

Holt Paperbacks, 2004

Thorough, holistic approach
"The Pain-Free Back" is a comprehensive examination of back pain and what you can do about it. The authors discuss various symptoms and when you should be concerned that it might be something serious. This includes answering the very important question "When do you try to treat it yourself and when do you call a doctor?" After this groundwork is laid and you and your doctor have determined ...

Winning With Osteoporosis

John Wiley & Sons, 1993

This updated edition covers new treatments available for osteoporosis such as bone density tests. Features complete information on exercise, diet and prevention of further bone loss. Contains a chapter of expert advice on traveling with osteoporosis. Includes clues to predict which persons are at high risk for this disorder.

Stop Osteoarthritis Now: Halting the Baby Boomers' Disease

1 review
Harris H. Mcilwain, Debra Fulgham Bruce

Touchstone, 1996

Book gives natural remedy to STOP OSTEOARTHRITIS PAIN
Natural remedy greatly reduces pain associated with osteoarthritis and fibromyalgia. Books give insight into a natural remedy for arthritis pain--and it's free! Jacksonville, Florida, September 10, 1997: Baby boomers may think they can have it all. But as they age, they might get more than they bargained for, specifically, two debilitating forms of arthritis called osteoarthritis and ...

Winning With Heart Attack: A Complete Program for Health and Well-Being

Prometheus Books, 1994

This is a comprehensive guide written by leading specialists to offer new hope to those who have suffered a heart attack or who feel they are at risk. This important book offers case examples of people from all walks of life who are leading active and normal lives - even after suffering a heart attack.

Winning with Back Pain
Harris H. McIlwain, Debra Fulghum Bruce, ...

Wiley, 1994

"Easy to follow. I recommend this book to anyone who wants to live an active life, including travel." --Arthur Frommer, Travel Editor If back pain has ever impaired your job performance, stopped you from enjoying your leisure time, or limited your ability to travel, this is the book for you. Written by five leading back pain specialists, this concise guide gives you complete, comprehensive information so you can understand your condition and ...

My Parent, My Turn

1 review
Harris H. McIlwain, Debra Fulghum Bruce

Broadman & Holman Pub, 1995

Not Canadian
While full of "advice", very little of this book applies to Canada.

The Unofficial Guide to Alternative Medicine (Macmillan Lifestyles Guide)

5 reviews
Debra Fulghum Bruce, Harris H. McIlwain

MacMillan Publishing Company, 1998

The real truth about alternative medicine
After reading a number of alternative medicine books with so-called "star" or "name" authors in the last year, it was a pleasure to read a book that gives honest appraisals of differing methods of curing diseases and conditions. For once, there's no author trying to "sell" his theory, along with his vitamins, classes, whatever. Now I feel I know what to ask for when I visit the vitamin ...

Super Aspirin Cure for Arthritis: What You Need to Know About the Breakthrough Drugs That Stop Pain and ...

15 reviews
Harris H. Md Mcilwain, Debra Fulghum Bruce

Bantam, 1999

NO MORE PAIN WITH SUPER ASPIRIN!!
The new SUPER ASPIRINS are nothing short of a MIRACLE for arthritis pain. I've been taking Celebrex for 3 months now--and I sleep well, exercise regularly, and have no more pain in my hips or knees from arthritis. IT TRULY IS A MIRACLE. This book tells all about SUPER ASPIRINS and gives an easy-to-follow plan to END ARTHRITIS PAIN. If you are tired of suffering--BUY THIS BOOK. IT'S WORTH EVERY ...

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