guide couple working pregnant

books:

The Pregnant Couple's Guide to Working Out Together

12 reviews
Isa Herrera

Wiley, 2002

Fantastic Idea
Herrera's workouts are a great way to stay in shape while pregnant, and a great way to share the experience of pregnancy with your partner in a new way. My husband and I found this book after I had been feeling tired and unhealthy because I was no longer able to continue my usual, non-pregnant workout. We started using Herrera's book guidelines for excercising together and things have been ...

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