overcoming positively encyclopedia revolutionary

books:

Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to ...

1 review
James O. Prochaska, John C. Norcross, ...

William Morrow & Co, 1994

If your ready to break your habits read this book
I'm only halfway thru and it's helped already-written for 'the regular guy'-you don't need any other book-this is it!

Systems of Psychotherapy

6 reviews
James O. Prochaska

Brooks Cole, 1924

Standard yet different
The authors adequately aquaint the reader with a broad overview of the main theories of psychotherapy and use a language that is accessible to the advanced reader. They also provide personal examples from thier clinical experience that give life to the theories. Brief biographies of the originators of each school of therapy are provided at the beginning of each section which adds an additional ...

PROCESSES OF CHANGE MODEL: An entry from Macmillan Reference USA's Encyclopedia of Drugs, Alcohol and ...
JAMES O. PROCHASKA

Macmillan Reference USA, 2001

This second edition of the ?Encyclopedia of Drugs, Alcohol, and Addictive Behavior? reflects changes in the attitudes about, use, and knowledge of drugs and alcohol since the first edition published in 1995. These changes include the decrease of crack cocaine use and resurgence of heroin use; changes in laws dealing with drug use (on both the state and national levels), and new discoveries leading to a better understanding of how drugs work and ...

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life ...

32 reviews
James O. Prochaska, John Norcross, ...

Collins Living, 1995

What a nice change!
Unlike most self-help books out there, this one is actually based on research for a change. Based on this Phd's work on how people change, this guy has uncovered the different, predictable stages of change that people go through when they attempt to get themselves to change. Although the stages are fairly predictable, not everybody goes through them in the exact same order as some people skip ...