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8 Minutes in the Morning for Extra-Easy Weight Loss: Guaranteed to shed 2 pounds a week (No equipment ... 20 reviews
Jorge Cruise
Collins Living, 2004
This book worked for me
This book worked for me. I am 42, in a sedentary job, not really overweight but was beginning to feel flabby and was tired all the time. I did the exercises and kept to the diet 80% of the time and four weeks later feel great. A month ago I was asking my daughter to fetch things from upstairs for me because I was too tired at the end of the day. Now I have the energy to run up those stairs and ...
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The 3-Hour Diet On the Go (Collins Gem) 13 reviews
Jorge Cruise
Collins Living, 2005
3-Hour On the Go
This is a must-have for anyone using the 3-Hour Diet. It is small so it fits in a purse, arranged well, and makes life easier.
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8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 ...43 reviews
Jorge Cruise
Rodale Books, 2003
real shapes real sizes
I think this book had a lot of good information in it but I wish that it had more examples of food menues.
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8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed! 16 reviews
Jorge Cruise
Rodale Books, 2004
A Personal Experience
The author of this weight loss manual knows from personal experience how difficult it can be to lose weight. He used his own experiences to develop this weight loss plan.
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The 3-Hour Diet: Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!113 reviews
Jorge Cruise
Collins Living, 2007
You Got to atleast try it...........................
I have read so many reviews on this book. I have to tell you that you just need to give it a chance. I know that everyone out there needs to find a diet that works for them - when you find that diet you will achieve your goals. But don't cut down what many people have found to be a good one. For myself I have tried a lot of diets out there, until I finally realized that it wasn't about the ...
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8 Minutes in the Morning to Lean Hips and Thin Thighs : Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed! 7 reviews
Jorge Cruise, 2004
Excellent Book!!
This is a wonderful, easy and quick way to tone up your hips and thighs. I can definately see a difference in the 3 weeks that I've been following the program. As a mother of 3, it's hard to find time in my busy schedule for lengthy work-outs. This was the perfect solution. Love the book!!
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8 Minutes in the Morning Kit: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed6 reviews
Jorge Cruise
Hay House, 2003
Good exercise program
I am already on the South Beach diet, so I purchased this kit to add strength training to my routine. I have been using the 8 minutes in the morning kit for two weeks now, and I already feel stronger. I like the kit a lot, because I am able to take out the cards I need for the next day and set them out with the dumbells as a visual reminder. My guess is that the book is harder to stick to. I ...
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8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds224 reviews
Jorge Cruise
Rodale Books, 2001
It Works!
I purchased the book over 2 years ago and it collected dust on my bookshelf. Just a little over 3 weeks ago I decided to use the program. I have to say that IT WORKS! My clothes are much looser and I've lost 5lbs. give or take. The eating portion I'm tweaking but if I were to follow it precisely I'm sure I would've lost more. The book is worth the price and Jorge is very encouraging with the ...
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The 12 Second Sequence: Shrink Your Waist in 2 Weeks34 reviews
Jorge Cruise
Crown, 2007
Worth it
Gives you a good wieght workout for busy people. If thats what you need it is well worth the money.
For those who say the info is available in other spots that is True but I do not want to do that research. I'd rather pay the money.
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The 3-Hour Diet Cookbook16 reviews
Jorge Cruise
Collins Living, 2008
We need another book Jorge!!!!
What a wonderful cookbook - please make another one, this makes my busy life so much easier. I have read so many reviews on this book. I have to tell you that you just need to give it a chance. I know that everyone out there needs to find a diet that works for them - when you find that diet you will achieve your goals. But don't cut down what many people have found to be a good one. For ...
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The 3-Hour Diet for Teens: Lose Weight and Feel Great in Two Weeks!
Jorge Cruise
HarperTeen, 2007
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La Dieta de 3 Horas: Como Bajar de Peso Sin Dejar de Comer de Todo1 review
Jorge Cruise
Rayo, 2005
Muy bien compuesto.
Sin duda un angulo muy beneficiente para los que lo pueden tomar acabo. Lo recomiendo.
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8 Minutes in the Morning
Jorge Cruise
HarperResource, 2003
What's Jorge's get-slim secret? Just 8 minutes of unique strength training moves done in th privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has NEVER been easier!
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8 Minutes in the Morning for Real Shapes Real Sizes
Jorge Cruise
Rodale, 2003
Best-selling author Jorge Cruise is back with an even simpler way to lose weight and keep it off - in just 8 minutes a day. He's discovered the key that unlocks your deepest motivation to take off pounds and reach your natural body weight. What's Jorge's secret to losing 30 pounds or more? Based on the latest science and feedback from thousands of his online clients, Jorge's new-and-improved program requires no calorie counting, no sweating, and ...
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8 Minutos Por LA Manana: Una forma sencilla de empezar tu día quemando gras y eliminando las libras de más 1 review
Cristina Saralegui, Jorge Cruise
Rodale Books, 2002
8 minutos por la mañana de Jorge Cruise
8 Minutos por la mañana :Una forma sencilla de empezar tu día quemando gras y eliminando las libras de más by Cristina Saralegui , Jorge Cruise
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