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SuperFoods HealthStyle: Proven Strategies for Lifelong Health23 reviews
Steven G. Pratt, Kathy Matthews

William Morrow, 2006

Great encore!
Dr. Pratt's latest book combines his previous recommendations from the "Famous Fourteen" SuperFoods with additional comments, tips and advice on other aspects of healthy living, including mental, emotional and spiritual, as well as physical, items. The book is well-written, easily understood, and full of both ideas and recipes (many of which I have cooked up over the last few months). The most ... 		  
  







  
  
Wall Street Diet, The: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to ...5 reviews
Heather Bauer, Kathy Matthews

Hyperion, 2008

to overindulge is human, this diet divine
My husband is a lawyer who travels constantly. He's been needing to lose weight for a few years now but I've never had any hope of getting him to follow a diet. I saw this book mentioned in the newspaper and it's the first one I thought he might really use. And it seems to be working. As soon as he saw that he doesn't have to totally give up a drink and that he doesn't have to follow a daily ... 		  
  







  
  
Natural Prescriptions Natural Treatments and Vitamin Therapies for Over 100 Common Ailments1 review
Dr. Robert Giller, Kathy Matthews

Clarkson Potter, 1994

EVERY FAMILY SHOULD KEEP A COPY AT HOME
Best advices and honest opinions are given here. Well written in clear simple language - easy read. Eventhough it was published in 1994, it is still the best book I've seen so far for the treatments and preventions of general diseases. I wish I had it earlier. 		  
  







  
  
The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients19 reviews
Wendy Bazilian, Steven Pratt, ...

Rodale Books, 2007

Excellent resource for healthy living & a healthy weight
Finally! After sifting through many, many diet books, here's one written by someone who is ACTUALLY an expert and not someone who just decided to write a diet book. I appreciate all the details, the suggestions, and multitude of options for "real" life. The others who have reviewed and been frustrated by flipping through the book -- well, you know, it takes dedication and repetition to really ... 		  
  







  
  
Super Foods Rx
MD and Kathy Matthews Steven Pratt

Bottom Line, 2008

How to unlock the power of foods to prevent and even cure disease! 		  
  







  
  
SuperFoods Rx: Fourteen Foods That Will Change Your Life100 reviews
Steven G. Pratt, Kathy Matthews

Harper, 2007

Saved my life!
My doctor recently diagnosed me with diabetes in addition to my longstanding problem of high cholesterol and high triglycerides, which was also affecting my liver. I was quite overweight but didn't really care until that point - there's always tomorrow to lose it, right? He put me on a cholesterol and triglyceride lowering medicine and told me I needed to lose weight. This time I took him ... 		  
  







  
  
The Trouble With Perfect : How Parents Can Avoid the Overachievement Trap and Still Raise Successful Children15 reviews
Elisabeth Guthrie M.D., Kathy Matthews

Broadway, 2002

Good Advise
I loved the book! As a parent raising three teenage children in this very competitive world, this book was a dose of reality. Sometimes you find yourself caught up in how things "look" rather than what's right for your children. This book made me take a closer look at my children and what their individual strengths and interests are, and how I can nurture them to become happy and successful ... 		  
  







  
  
SuperFoods HealthStyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life5 reviews
Steven G. Pratt, Kathy Matthews

Harper Paperbacks, 2007

Change your life
Steven Pratt and Kathy Matthews have come up with a marvelous way for you to improve your health, and change your life. Rather than (like most diet books) telling you to give anything up, they encourage you to "add" things to your diet which will make a major difference in how you look and feel over the long haul. Most diet books insist you cut out "this", or cut out "that", or at least ... 		  
  







  
  
The Savvy Mom's Guide to Medical Care: Everything You Need to Know to Get Top-Quality Care for Your ...3 reviews
Pamela, M.D. Gallin, Kathy Matthews

Golden Guides from St. Martin's Press, 2000

Hallalujah, I'm no longer hospital phobic
I just bought this book and let me tell you, it's the best thing since sliced cheese. I consider myself pretty knowledgeable on health and household medicine but I knew nothing about the process of finding proper care for my family. This very complete and concise book has proven to be a great reference tool and while I haven't had to use it yet (luckily), my wife is now pregnant and I know ... 		  
  







  
  
Superalimentos Rx: Catorce Alimentos Que le Cambiaran la Vida
Steven G. Pratt, Kathy Matthews

Rayo, 2007

Si usted incluye en su dieta diaria los catorce superalimentos que menciona el doctor Steven Pratt en este libro, puede evitar el deterioro progresivo que causa dolencias y enfermedades comunes. El frijol previene la obesidad El arándano disminuye el riesgo de sufrir enfermedades cardiovasculares El brócoli disminuye la incidencia de cataratas y previene los defectos de nacimiento La avena disminuye el riesgo de sufrir diabetes ... 		  
  







  
  
The Making of a Woman Vet4 reviews
Sally Haddock, Kathy Matthews

Simon & Schuster, 1985

Her writing is an insperation to all women.
Sally Haddock inspired me with her true life account of becoming a vet. The way she writes makes you feel as if you are struggling with her every step of the way. I have always wanted to be a vet and her true life account has given me that extra push too achieve me dream. Even if you don't know the first thing about animals, she writes in such a way that anyone can feel her pain and triumph. ... 		  
  







  




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