insulin feel-good resistance fat-making

books:

The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine

116 reviews
Cheryle R. Hart M.D., Mary Kay Grossman R.D.

McGraw-Hill, 2001

Easy to understand and follow.
The Insulin Resistance Diet is very easy to read, understand, and follow. After getting the book I began reading first and then my "official" start date was June 1st, 2008. According to my doctor's scale, I lost 4 lbs in the exactly two weeks between my last visits. That's about 2 lbs. per weeks, which is a good rate according to my doctor. I have Polycystic Ovarian Syndrome, insulin resistance, ...

The Feel-Good Diet

10 reviews
Cheryle R. Hart, Mary Kay Grossman

McGraw-Hill, 2006

This time it was my husbands turn to lose weight....
Everyone knows I am the biggest fan of Cheryle R. Hart and Mary Kay Grossman for writing The Insulin-Resistance Diet book which forever changed my life. After losing 40+ pounds on my own and still having high cholesterol and still being 60 pounds overweight (not to mention feeling terrible) I needed answers. My OB/GYN found the problem and suggested The Insulin-Resistance Diet book by Hart ...

search for books
fat-making, feel-good, insulin, insulin-resistance, resistance

Impressum / about us