supporting weight-loss life-saving contemporary

books:

13 reviews
McDougall John A., M.D.

New Win Publishing, 1985

The Truth is Out There
At last an honest view of diet and health. If you wish to avoid the common diseases of the western junk-food culture get this book and follow it. I have never met a doctor more concerned with the public health than Doctor McDougall. His book is honest and backed up with decades of factual knowledge. Do yourself a favor and read this book!

The Mcdougall Program

25 reviews
John A. McDougall, Mary McDougall

Dutton Adult, 1990

Losing Weight and Feeling Great
This book has been a godsend in my life. I had lost 8 pounds by starting walking, got stuck, lost another 8 pounds through Weight Watchers and got stuck again for several months. Finally, I decided to try Dr. McDougall's plan. I had the book for quite some time, but didn't think I could follow his plan. Wow! What a surprise! Not only am I having fun with it, I've lost a total of 22 so far on ...

The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease

1 review
John A. McDougall

Plume, 1998

Reverse and Prevent Heart Disease. Stop the Pain.
What's the number one killer in America? AIDS? Diabetes? Cancer? America's big killer is heart disease. In the United States, over 1.25 million heart attacks occur each year. To make matters worse many of those who suffer such attacks die before they reach a hospital. According to McDougall, "The cause of the most common form of heart disease is blockage of the arteries that supply the heart ...

The Mcdougall Quick and Easy Cookbook: 0Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes ...

35 reviews
Mary McDougall, John A. McDougall

Dutton Adult, 1997

Great tasty, healthy cookbook
This is a great cookbook for anyone who wants to eat healthier, but doesn't have a lot of time to cook. The recipes can be made in a half hour or less. My favorites are the Szechwan Peanut Sauce which is great on noodles and veggie stir fry and the Taco soup.

The McDougall Health-Supporting Cookbook: Volume One

3 reviews
Mary A. McDougall

New Win Publishing, 1985

WONDERFUL RECIPES!!
I love this book! I have yet to own a copy, but the one I checked out from the library was used almost avery day that I had it. Great recipes, easy to make, delicious, satisfying, I could go on and on... I highly recommend this, and other books by Dr.McDougall and Mrs. McDougall for those concerned with their health and becoming vegan. This is a whole new way of eating!

The McDougall Program for Women

24 reviews
John A. McDougall

Dutton Adult, 1999

Don't Listen To Those Negative Punks With the Bad Reviews!
I am 20 years old and I have been following the McDougall Program for a year and a half now, and it has changed my life. I had been an ovo-lacto vegetarian for 3 years before I began this program. I had been overweight all my life, pretty much ever since I was born. Even as an ovo-lacto I was overweight and could never lose weight. I love to eat. I never had energy. I was always hungry and ...

The McDougall Maximum Weight-loss Program: 2

39 reviews
John A. McDougall

Dutton Adult, 1994

Choose your weight. Choose ANY weight!
This diet works. That is the first and the last word. You can eat as much as you like (of the right foods). You will never feel hungry. You can snack as much as you can bear. Want your svelte twenty year old body back? This diet will do it. Tired of carrying an extra fifty pounds? This diet will eliminate it without any sacrifice. Giving up refined flour products (toast) was vital ...

The new McDougall cookbook

12 reviews
Mary A McDougall

Trillium Health Products, 1992

Good stuff!
McDougall rocks! I think Dr. McDougall has the answers to our health problems and reading all of his books, even the ones that are out of print or hard to find is so worth the effort. If you want to see your blood pressure go down, your cholesterol drop and your aches and pains go away - you've got nothing to lose by giving his program a try. You quickly become accustomed to a change in your ...

Editor's Choice II: Fiction, Poetry & Art from the U.S. Small Press, 1978-1983 (Contemporary Anthology ...
Among the 83 poets and authors of fiction are: Marge Piercy, Dorothy Allison, ...

The Spirit That Moves Us Press, 1987

Selections made from nominations by the editors of independent noncommercial presses and magazines. The first Editor's Choice spanned the period from 1965 to 1977. The volume following this one, Editor's Choice III, spans the period from 1983 to 1990.

Assisting Emigration to Upper Canada: The Petworth Project, 1832Ö1837
Wendy Cameron, Mary McDougall Maude

McGill-Queen's University Press, 2000

The 1830s were years of social and political change in Britain. Rural unrest in 1830-31 spurred politicians and landlords to re-examine the roles government and individuals should play in fighting poverty. "Assisting Emigration to Upper Canada" examines how new attitudes and policies towards the English poor in this decade affected the British government's approach to emigration and to new immigrants in British colonies. Using a rich collection ...

HEALING MEALS TO LIVE BY
DR.JOPHN MCDOUGALL & MARY MCDOUGALL, 1998

English Immigrant Voices/Assisting Emigration to Upper Canada

McGill-Queen's University Press, 2001

Assisting Emigration to Upper Canada The Petworth Project, 1832-1837 The 1830s were years of social and political change in Britain. Rural unrest in 1830-31 spurred politicians and landlords to reexamine the roles government and individuals should play in fighting poverty. Assisting Emigration to Upper Canada demonstrates the impact of new attitudes and new rules of relief for the English poor on poor immigrants arriving in Upper Canada. English ...

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