journal workbook awareness management

books:

"H" is for Healthy: Weight Management for Kids (Spanish Edition)

1 review
Eileen Tucker Cosby, Michelle May

SWAK Pak, LLC, 2005

Cute book for healthier kids!
This book has a simple but important message about being healthy. Not only is it upbeat and catchy, but it has a calendar of ideas at the end to use for a healthy lifestyle. This is a fun educational book that promotes healthy eating and an active lifestyle.

Am I Hungry? What to Do When Diets Don't Work

36 reviews
Michelle May, Lisa Galper

Nourish Publishing, 2004

This IS the last "diet" book I'll need...
I found this gem of a book while searching for another title. I read the positive reviews and thought that I should order the book. Why was I searching for a "diet" book? I lost about 55 pounds with an international (points driven) weight-loss plan and promptly begin gaining the weight back (about 25lbs to be exact). Wanting to avoid the lose-weight/gain weight back cycle, I realized that the ...

Am I Hungry? Workbook and Awareness Journal (STOP DIETING ,START LIVING ,3 WEEKS TO FREEDOM FROM DIETING AND ...
MICHELLE MAY M.D.

AM I HUNGRY ?, 2006

SOFT BACK, 180 PAGES,THE WORKBOOK FROM THE I AM HUNGRY? STOP DIETING ,START LIVING ,8 WEEKS TO FREEDOM FROM DIETING AND OVEREATING AUTHOR MIICHELLE MAY M.D. 2006