wholefoods vegetarian supermarket meat-eaters

books:

9 reviews
Nikki Goldbeck, David Goldbeck

Plume, 2001

Terrific all-around guide to nutrition
Pros: 1) The coverage of current scientific understanding of nutrition is comprehensive and detailed, yet clear for nonspecialists. 2) The text is well organized with a quick overview, followed by helpful recipes and tips, in-depth scientific information, references and two good indices. 3) It is apparent that the author is an experienced nutritionist-- she understands the practical problems ...

Choose to Reuse: An Encyclopedia of Services, Businesses, Tools & Charitable Programs That Foster Reuse

1 review
Nikki Goldbeck, David Goldbeck

Ceres Press, 1995

This is the Bible of Reuse, 2000 contacts and 200 subjects
The amazingly comprehensive encyclopedia "Choose to Reuse" has something for everyone, from a family trying to creatively reuse their household waste to businesses with 1000's of tons of materials to deal with. Every subject has an indepth choice story, lists of green products, non profit experts and organisations with comprehensive contact details. I don't know how they packed so much into a ...

Healthy Highways: The Traveler's Guide to Healthy Eating

15 reviews
Nikki Goldbeck, David Goldbeck

Ceres Press, 2004

My Highway Bible
A few summers ago I drove from Los Angeles to Jacksonhole, WY & I was on a very strict diet to only eat organic fruits & vegetables. I discovered that that was nearly impossible to do in this country. I was shocked!! The junk food mentallity has taken over most of this country. Last summer while I was in Minneapolis at Ecopolitan Restaurant I was shown this book. Since that miraculous day, I ...

Eat Well The YoChee Way: The Easy and Delicious Way to Cut Fat and Calories with Natural YoChee [Yogurt ...

10 reviews
Nikki Goldbeck, David Goldbeck

Ceres Press, 2001

Tasty health food is here to stay!
This is a great cookbook. Unlike some health foods, yochee is very easy to make and thus easy to keep around all the time. We use it instead of sour cream, cream cheese, and whipped cream. Our dairy product ingredients were getting very confusing with some family members preferring soy milk and some with lacteous intolerance; but, we all eat (and enjoy!) yochee. This cookbook includes a wide ...

The Good Breakfast Book: Making Breakfast Special

2 reviews
Nikki Goldbeck, David Goldbeck

Ceres Press, 1992

Wonderful Book!
. Despite the title, this great new vegetarian cookbook by Nikki and David Goldbeck, co-authors of American Wholefoods Cuisine, is chock full of recipes for every meal of the day-especially if your toddler, who like me couldn't care less what's "appropriate" to eat at certain times. In addition to brunch and breakfast sections, there are chapters on juicing, lunchbox favorites, baked goods, ...

American Wholefoods Cuisine

36 reviews
Nikki Goldbeck, David Goldbeck

Ceres Press, 2006

American Wholefoods Cuisine
Trying to find a good all round vegetarian cookbook is quite a difficult task. Many of the vegetarian cookbooks I've come across are either gourmet and not really suitable for everyday meals or full of bland tofu recipes that resemble cardboard in taste and texture. Finding recipes that use only whole foods is even more difficult. I've only come across one or two good ones that had maybe a half ...

The Supermarket Handbook

3 reviews
Nikki Goldbeck, David Goldbeck

Signet, 1976

Essential Reference For My Kitchen
If I could have only two books for reference in my kitchen, one would be THE JOY OF COOKING, by Irma S. Rombauer and Marion Rombauer Becker, and the other would be THE SUPERMARKET HANDBOOK, by Nikki and David Goldbeck. Even though the first printing of this book was in 1976, the information offered is still current and, in fact, will remain current and relevent. Each chapter of this book ...

As You Eat So Your Baby Grows: A Guide to Nutrition in Pregnancy

2 reviews
Nikki Goldbeck

Ceres Press, 2000

Highly educational booklet
This pamphlet is available through your physician, midwife, childbirth educator, or other caregiver. It is a highly educational booklet about nutrition and wholefoods eating while you are pregnant. The author discusses important food groups, vitamins, minerals important in the development of your baby. Sections on protein, calcium, Vitamin A, Vitamin D, B Vitamins, Vitamin C, Iron, Zinc, ...

Enemy Of The Steak: Vegetarian Recipes To Win Friends And Influence Meat-Eaters

1 review
Nikki Goldbeck, David Goldbeck

Square One Publishers, 2006

Warning
Warning - do not buy this book if you have the authors' earlier book, "The Healthiest Diet in the World." The vast majority of the recipes are from that book. I have waited over a year for this book to be published, so as you can imagine I am quite disappointed that it is a reprint of that book (minus all the nutritional information). I am annoyed that I have to spend money on packing and ...