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Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, and Inner Power

22 reviews
Puran Khan Bair

Three Rivers Press, 1998

The mind is the surface of the heart---the heart is the depth of the mind.
I have read many many "heart" entitled books over the years and it is surprising to me that so few people are aware of this book and the method of meditation that it introduces, especially given its ease and effectiveness. Before I discovered this work, my own heart had attained various states----from serious questioning with Ramana Maharshi and other spiritual quests, to the ecstatic verse of ...

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