regaining mind-body emotional depression

books:

The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health

2 reviews
Ridha Arem

Ballantine Books, 2007

Excellent reference for those with Thyroid problems and Doctors alike
I love Dr. Arem! He gave me my life back. I read his previous edition of this same book a long time ago. I found out things about Hashimoto's that none of my previous Endocrinologists seemed to know. I was stunned at how much an imbalanced thyroid can effect your body. I was also intrigued by his different approach to T 4 and T 3. I had very poor health back then, so I managed to get an ...

Thyroid Solution: A Mind-Body Program for Beating Depression & Regaining Your Emotional & Physical Health
Ridha Arem

Diane Pub Co, 1999

A mind-body approach to identifying & curing thyroid imbalances. Presents a practical program for maintaining thyroid health through diet, exercise, & stress control -- & through a med. plan which combines 2 types of hormone treatments with astounding results. You'll discover: the thyroid basics; how thyroid hormones affect the brain & alters mood, emotions, & behavior; the difference between hypothyroidism & hyperthyroidism & why both ...

The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Phys ical ...

74 reviews
Ridha Arem

Ballantine Books, 1999

Very helpful
I have hypothyroid and have found this book to be a helpful resource to which I refer frequently.