solution instinct pritikin principle

books:

The Pritikin Weight Loss Breakthrough: 5 Easy Steps to Outsmart Your Fat Instinct

11 reviews
Robert Pritikin

Soundelux Audio Pub, 1998

It works!
I bought this book, read it, followed the directions and 7 months later I'm 50 pounds lighter. And I have no doubt that I can live with this diet for the rest of my life. Let's cut to the bottom line -- there is one thing I can say about the Pritikin diet that I can't say about all the others: It works!

The Pritikin Principle: The Calorie Density Solution

9 reviews
Robert Pritikin

Time-Life Books, 2000

Most important diet book ever written
This is quite simply the most important diet book ever written. Pritikin's "Calorie Density" theory is the true explanation of weight gain and loss. Other diets succeed or fail depending on whether they are low calorie density, which is why Atkins had to come up with such complicated good carb, bad carb logic on his maintenance diets. The theory is rather simple: people tend to eat the same ...

Christ was an Ad Man
Robert C. Pritikin

Bay Court Publishers, 1997

A witty and wild testament on how to create the miracle ads "He thinks big, spends small. His ads are sheer genius." -Advertising Age. What happens under the covers of the advertising business is revealed between the covers of this book. In this amazing new testament on advertising, Robert C. Pritikin shows how hype, weaseling and subterfuge can sometimes lead to advertising successes. But the miraculous advertising campaigns are ...

New Pritikin Program

4 reviews
Robert Pritikin

Pocket, 2007

The definitive explanation of the Pritikin Program
Superb. This book covers every aspect of the Pritikin program, from diet to exercise to relaxation techniques. The book is divided into three parts. An introductory part is followed by a detailed discussion of nutrition including fats, cholesterol, salt, protein, fiber, and carbohydrates. The final section goes into detail, almost 300 pages, about how to follow the Pritikin program. A chapter ...