well-being relaxation overcoming inspirations

books:

Diabetes Cookbook for Dummies (For Dummies)

15 reviews
Sarah ,Dr. Brewer, Rubin, Alan L. MD, ...

John Wiley & Sons, 2007

Great Resource
This is a great resouce for diabetics whether just diagnosed or managing the disease. The recipes are good too.

Relaxation: Exercises and Inspirations for Well-Being
Sarah Brewer, Dr. Sarah Brewer

Sterling, 2003

Put these soothing relaxation techniques to work for immediate stress relief. It takes almost no time at all to diffuse the impact of built-up tension and keep the harmful effects of negative pressure at bay. Ease into a series of 12 illustrated exercises designed to help anyone regain perspective, conquer fear, improve self-esteem, and dispel jealousy. The anxiety-busting ideas can be as simple as taking an aromatic bath or retreating to a ...

A Child's World: A Unique Insight into How Children Think
Dr. Sarah Brewer

Headline Book Publishing, 2002

A Child's World is a major Channel 4 TV tie-in, which examines the development of children between the ages of 2 and 12. Focusing on behavior and the mind, it charts the achievement that mark the journey to becoming a fully fledged person. Illustrated with photographs, the book examines how children gain a sense of self; navigate the social world; learn the vital skill of lying; make sense of the physical world; come to understand life, death ...

Planning a Baby?: How to Prepare For a Healthy Pregnancy and Give Your Baby the Best Possible Start

1 review
Sarah Dr Brewer

Vermilion, 2004

Excellent, informative, detailed, complete
I find this book very informative. It is the best I have read so far concerning pre-conception and I wish I would have read it earlier. I also found it very easy to read.

Menopause for Dummies (For Dummies)
Sarah ,Dr. Brewer, Jones, Marcia L. Ph.D., ...

John Wiley & Sons, 2007

Pregnancy the Natural Way
Dr. Sarah Brewer

Souvenir Press, 1999

At a time when women are increasingly anxious about harming their unborn children with medication, food additives, and pollutants, this book calms expectant mothers with advice on natural health and well-being. Here is guidance on how natural therapies, healthy eating, and exercise can help pregnant women feel well and relaxed through the months of waiting, ease the pain of childbirth, and give babies a good start. It includes advice on diet, ...

NHG: Overcoming Diabetes: The Complete Complementary Health Programme (Natural Health Guru)
Dr Sarah Brewer

Duncan Baird Publishers, 2008

The Total Detox Plan
Dr Sarah Brewer

Carlton Publishing Group, 2009

Hundreds of products now that claim to remove cellulite, cleanse your system, help you sleep, relieve stress, or give you lustrous hair. These can often be quick fixes that do not help in the long run. Dr. Sarah Brewer supplies all the necessary information on how to cleanse your system safely. Brewer creates her own Total Detox Plan using new and natural products, diet and recipes, exercises and therapies and simple common sense approaches. You ...

I Want to Have a Baby?: Essential Reading for Potential Parents
Dr. Sarah Brewer

Kyle Cathie, 1999

This book is a wide-ranging text for potential parents which incorporates legal advice and topics such as career options, financial planning, issues surrounding infertility, mature motherhood, and child care.

Ultimate Stress Buster: A Seven-Step Plan for Calm and Relaxation
Dr. Sarah Brewer

Random House UK, 2003

With The Ultimate Stress Buster you can very quickly restore your inner calm and your outward enjoyment of life. Whether it's stress prevention or stress management you need, armed with the knowledge you'll gain from this book about your own personal relationship to stress, you can soon overcome the damaging effects with just a few small changes in lifestyle. You will learn to recognize the signs and identify the causes of stress, develop your ...

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