books:
What's With My Body? The Girls' Book of Answers to Growing Up, Looking Good, and Feeling Great
3 reviews
Selene Yeager
Three Rivers Press
, 2002
Written with integrity for tweens and teens!
My 12 year old daughter spotted it as we were shopping for books for her to take to sleep-away camp. She chose WHAT'S WITH MY BODY by herself. When we got it, I was delighted to see that Selene Yeager was the author. Knowing the research and integrity she put into her other books, I felt confident that the tone and information would be just right for my daughter and I was not disappointed. The ...
The Doctors Book of Food Remedies: The Newest Discoveries in the Power of Food to Treat and Prevent Health ...
1 review
Selene Yeager
Rodale Press
, 2007
DOCTORS BOOK
the book was very used and not in the condition that was representyed Larry HAAS
The SHOW IT LOVE Workout
9 reviews
Kacy Duke
, Selene Yeager
McGraw-Hill
, 2007
OUTSTANDING IN A SEA OF FITNESS TITLES
Okay... so I'm a bit jaded. Every January it seems that bookstores are flooded by countless 'get fit quick' books sporting the standard over-idealized, unrealistic images of perky fitness 'trainers.' But Kacy Duke's, "Show It Love Workout" is a refreshing change. First and foremost, it's obvious that Kacy Duke is a seasoned trainer that has earned the support and trust of some of Hollywood's ...
Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First ...
10 reviews
Selene Yeager
NAL Trade
, 2008
Easy read- lots of info.
I purchased this book with the intent of getting back into cycling and learning the appropriate techniques. It is exactly what I was looking for!! The info on buying women specific bikes made me feel more confident while shopping. The tips on shifting, etc. has really helped me riding. I highly recommend this book for anyone new or just getting back into the sport.
Doctor's Book of Food Remedies
12 reviews
Selene Yeager,
Prevention Health Books
Rodale Books
, 2000
I never knew that about food.....
This book is great, from a-z it goes through a multitude of diseases and disorders and how to best combat them with food. It's layed out nicely and easy to read.
Prevention's Firm Up In 3 Weeks: Firm Up In 3 Weeks
3 reviews
Michele Stanten
, Selene Yeager
Rodale Press
, 2004
The best ever!
I used this book after my son was born and found it to be informative, motivating and user friendly. Like most weight loss books, I assumed I had to read over 200 pages before I would lose a pound but that is not the case with this book. Basically they give you some great information in the front of the book and tons of meals to choose from in the back of the book. The middle of the book is what ...
The Doctors Book of Food Remedies
selene yeager
prevention health books
, 1997
This book has the newest dicoveries in the power of food to cure and prevent health problems from aging and diabetes to ulcers and yeast infections. Also contains hundreds of tips to boost immunity, fight fatigue, ease arthritis and protect your heart. This book can teach you exactly how to use the "healing foods" to treat and prevent hundreds of conditions. Included inside is at least 150 nutrient rich recipes that are specially designed to ...
The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health ...
5 reviews
Selene Yeager,
Editors of Prevention
Rodale Books
, 2008
Helpful health source
I recommend "The Doctor's Book of Food Remedies" (by Selene Yeager and the Editors of "Prevention" magazine.) It is an easy to use book full of helpful health hints, to supplement your own doctors' care. It even includes some good recipes!
The Prevention Get Thin Get Young Plan
2 reviews
Selene Yeager,
Bridget Doherty
Rodale Press
, 2001
About the Book from Rodale Publishers
The PREVENTION Get Thin, Get Young Plan Look Fit, Firm, Fabulous and Younger in no time!It's true...you can Fight Fat with Fun! Forget about deprivation-lose 10, 20, 30 pounds or more all while having FUN!. The PREVENTION Get Thin Get Young Plan shows you how to turn weight-loss into an adventure - a journey of self-discovery that leads to a slimmer, sexier, more self-confident you! In ...
New Foods for Healing
Selene/ Prevention Magazine Health Books (EDT) Yeager
Bantam Books
, 1999
Selene Yeager's Perfectly Fit: 8 Weeks to a Sleek and Sexy Body
32 reviews
Selene Yeager
Rodale Press
, 2001
Love it.
This book provides me with exactly what I was looking for in a strength training program. I can do it from home without spending a lot of money on equipment, it's enjoyable, and unlike most of the at-home workouts I've seen, it's challenging. I'm an avid runner, and I tend to be focused on cardiovascular fitness, while neglecting strength training. I hate going to the gym, and it's hard to ...
30 Minutes a Day to a Healthy Heart (ONE SIMPLE PLAN TO CONQUER ALL SIX MAJOR THREATS TO YOUR HEART)
M.D., AND SELENE YEAGER FREDERIC J. VAGNINI
READER'S DIGEST ASSOCIATION, INC.
, 2005
REDUCE YOUR RISK OF HEART ATTACK WITHOUT MEDICE!
El Plan Adelgace Y Rejuvenezca De Prevention En Espanol
Selene Yeager,
Bridget Doherty
Rodale Press
, 2003
El plan Adelgace y rejuvenezca de Prevention en Espanol Adelgazar debería ser divertido. Debería ser una aventura, una ruta de autodescubrimiento que conduce a un esbelto y sexy cuerpo y, además, a una mayor confianza en sí mismo. Y el Plan Adelgace y Rejuvenezca es su guía en esta ruta de renovación total. EN ESTE UNICO Plan de 12 semanas, descubrirÁ: El método increíblemente sencillo que está comprobado científicamente para ayudarle a ...
Prevention's New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods
4 reviews
Selene Yeager,
Julia Vantine
, ...
Rodale Pr
, 1998
Prevention's New Food for Healing by Yeager et al. Editors
This book has a compendium of foods for weight loss, cancer prevention, management of arthritis and a whole host of health problems too numerous to list here. For instance, Vit. C levels, Zinc, garlic and produce help with the common cold. Did you know that olive oil is a good source of Vitamin E? Foods to control diabetes are noted; such as, multiple servings of fruits and veggies, high ...
30 Minutes a Day to a Healthy Heart (June 2008)
Selene Yeager Frederic Vagnini, 2008
Doctor's Book of Food Remedies: The Newest Discoveries in the Power of Food to Cure and Preve
1 review
Selene; VanTine, Julia; Mount, Bridget; Prevention Magazine Health Book Staff Yeager
Rodale Pr
, 1997
To enjoy the benefits of fruits and vegetables.
Many years ago, I discovered a book titled: "Instant health the nature way", by Carlson Wade. Since then, I have become vegetarian and I have enjoyed the benefits of fruits and vegetables in my meals. This book is even better, therefore I recommend it.
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