compulsive resilience flexibility adolescents

books:

Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, ...
Tamar E. Chansky

Da Capo Lifelong Books, 2008

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and ...

Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and ...

24 reviews
Tamar E. Chansky

Broadway, 2004

sleep problems
my daughter has not slept n her bed alone for 8 years. she was always scared of the dark. We have tried everything and nothing worked. I bought the book and taught her the how to handle things using the books ideas and she now has slept in her bed all night allnight by herself for 1 month. The book is wonderful and can imply to all types of anxiety problems and is a great book for parents. Praise ...

Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children ...

26 reviews
Tamar E. Chansky

Three Rivers Press, 2001

So helpful as a companion to therapy
If your child is suffering from OCD and you're exploring therapy, this book should help reinforce the behavior therapy techniques that will be taught to get the disorder under control. You'll learn exactly what kinds of things to say and what not to in a crisis moment. This book made me feel like there is hope, and it has helped enormously.