difficult exclusive acceptance meditations

books:

14 reviews
Tara Brach

Sounds True, 2005

Tara's Vision
Tara's gentle, soothing voice makes this a great CD to own. The companion book, Radical Acceptance, teaches the wisdom of understanding the self and appreciating the present.

Mit dem Herzen eines Buddha
Tara Brach

Droemer Knaur, 2006

Radical Acceptance: Awakening the Love That Heals Fear and Shame
Tara Brach

Rider & Co, 2003

Radical Acceptance: Guided Meditations

2 reviews
Tara Brach

Tara Brach, 2007

Excellent reading
The author's prose is beautiful and the narrative works well. I still think Messud's latest novel, "The Emperor's Children," is her best, but I really enjoyed "When the World Was Steady". Despite all the differences between the two sisters, and all the tensions within the family, at the end of the day they were always there for each other. It's a beautiful book.

Embracing Difficult Emotions: Meditations for Radical Acceptance (A One Spirit Exclusive)
PhD. Tara Brach

One Spirit / Sounds True, 2003

Excerpted from "Radical Self-Acceptance", a Sounds True audio progra by Tara Brach, "Embracing Difficult Emotions" is a powerful program of meditatios and skills for becoming more compassionate toward the "unforgivable" parts of yourself.

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

35 reviews
Tara Brach

Bantam, 2003

Exactly what I needed.
Going through a divorce after having been dumped by a husband of 17 years, I was really critical of myself. As if having endured the ex's scorn wasn't enough, I had to add o--and add on--and add on to the attacks on every aspect of my personality. I was stupid. I was unattractive. I was not "woman enough." I didn't deserve love. This book was recommended by my therapist and it was just what I ...