practices guidelines redefining responsible

books:

Redefining Our Relationships: Guidelines For Responsible Open Relationships

12 reviews
Wendy-O Matik

Defiant Times Press, 2002

Excellent! If you're in to that sort of thing.
This is a good book on polyamory. As the title implies (though it might not seem that way at first) it's about managing the relationships of polyamory rather than about the sex side of things. Early on, the recommends The Ethical Slut if you're looking for the other. So be aware. My favorite things about this book are: 1. The stories of people working on these types of relationships 2. ...

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of ...

9 reviews
Jeffrey, M.D. Brantley, Wendy-O Matik

New Harbinger Publications, 2006

Use it!
I picked up this book thinking, "Ahhh, a small, fluffy, 'try this or try that' collection of tips in a book form. How.... splendid." I am always glad when I find out how wrong I was about a really valuable resource such as this one! The book is broken into sections - an introduction which explains the premise of the book, the foundation - incredibly valuable section, and then four sections ...

Love Like Rage
Wendy-o Matik

Manic D Press, Inc., 1994

Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long

14 reviews
Jeffrey, M.D. Brantley, Wendy-O Matik

New Harbinger Publications, 2005

Take five mnutes to get this book!
Can five minutes make a difference in your life? The answer is a resounding YES, according to authors Jeffrey Brantley and Wendy Millstone in FIVE GOOD MINUTES IN THE MORNING (see also Section 2)--a most informative book that is filled with suggestions on what can be accomplished in such a brief period of time. To begin with, you should start with mindful breathing and follow that ...