quick living vibrant healthy

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Quick & Healthy: Recipes for Vibrant Living

3 reviews
Julian Whitaker, Whitaker Wellness Institute Nutrition Team

Silverback Books, 2003

Finally, sound information on good nutrition
If you are one of the many people looking for sound nutritional information amidst the sea of confusion, I recommend this cookbook. The recipes are simple, easy to follow and very tasty. You will never think about vegetables the same way again! Even more importantly, the last section features a breakdown of the research that has been done linking diet to disease, and helps to demystify the ...

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