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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your ...69 reviews
Leo Galland

Broadway, 2006

This Program Delivers
I am a 44 year-old female with signs of RA. I started this diet in an attempt to reduce any inflammation in my body that might aggravate my RA. I have to say, I haven't had much relief in that department, but this diet cut my carb cravings, boosted my energy, and made me feel like I am finally eating the way I was made to eat. This diet just feels right! It's a feeling that you just cannot ... 		  
  







  
  
Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight
Editors Prevention Magazine

Rodale Books, 2008

While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that what?s not being eaten can hinder weight reduction. Fiber is turning out to be the silver bullet of dieting?because it can fill you up on fewer calories, dampen cravings for fattening foods, and dramatically improve your overall health. Consuming the right amount of dietary fiber can ... 		  
  







  
  
The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and ...20 reviews
Nina Frusztajer Marquis, Judith J. Wurtman

Rodale Books, 2006

The Serotonin Power Diet
We've all done it- eating a whole bag of potato chips or more cookies than we'd like to admit when trying to deal with stress, anxiety, fatigue, or sadness. The thing is that it works. After eating that comfort food, we feel like we can face the world once again. So food becomes a refuge and the scale reflects it. Then, along comes the Atkins diet. No carbs. Truthfully, how long did it take ... 		  
  







  
  
Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology1 review
Fred P. Gallo, Harry Vincenzi

New Harbinger Publications, 2008

Energy Tapping
There are so many new discoveries about the psyche of man. Energy Tapping is very effective and practical. Why can't my psychology classes teach effective and practical instead of long drawn out theories that maybe might help someone someday? 		  
  







  
  
Cravings58 reviews
Laurell K. Hamilton, MaryJanice Davidson, ...

Jove, 2004

Cravings
I really enjoyed this book. I"ve read all of Laurell Hamiltons books and am now starting on MaryJanice Davidson. I was disappointed to find that there was no continuation of the other two writers characters as I found them to be very interesting and would have liked to read more about them. 		  
  







  
  
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally44 reviews
Neal D. Barnard

St. Martin's Griffin, 2004

Changed my life, my friends and family
This is a life changing book. I keep ordering more for people to borrow and for gifts for those who are serious about improving their health. I became vegan after reading this book, but on holidays I sometimes eat some other foods offered, and then I feel sick and they taste so bland. Vegan opens up a world of taste buds and health. My adult son just read it a few months ago and he and his wife ... 		  
  







  
  
Potatoes Not Prozac, A Natural Seven-Step Dietary Plan to Stabilize the Level of Sugar in Your Blood, Control ...127 reviews
Kathleen DesMaisons

Simon & Schuster, 1999

Life saver
I wish I'd stumbled across this book years ago! I knew I had a problem with sugar that was unlike other people, but no one really believes in sugar addiction or sugar sensitivity, so I received no help, or even empathy, elsewhere. Some weight loss gurus suggest there is a link to "emotional eating," and urge people to get help with that, but that is an entirely different matter than having a ... 		  
  







  
  
The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit9 reviews
John Douillard

Three Rivers Press, 2001

Great Book - a novel approach that gets results
The teachings of ayurveda have been around for 5,000 years and in this book Douillard brilliantly some of these lessons to light for those of us in the Western world. Although some of his ideas fly in the face of traditional American dietary advice (but what is that anyway), the results of following his program are undeniable. I have been on the health and nutrition bandwagon for a long time ... 		  
  







  
  
Mona Lisa Craving (Monere: Children of the Moon, Book 3)18 reviews
Sunny

Berkley Trade, 2008

Mona Lisa Craving
Mona Lisa has always been different - first among humans and now among the Monère through an accident of birth. Right now, Mona Lisa has to find a way to successfully hide the unexpected side effects of killing Mona Louisa--demon-like cravings for blood--or the High Lord of Hell will order her death...Add to that, having to juggle all the men in her life and step gingerly around their feelings ... 		  
  







  
  
Relax Your Way to Thin! Hypnosis Weight Loss Motivation12 reviews
Beverly Hills Hypnosis, Trevor H Scott

Beverly Hills Therapy, 2006

This really works
Relax Your Way to Thin! Hypnosis Weight Loss MotivationI was very skeptical about trying this, but a friend of mine went to a hypotist and lost 40 lbs. I thought I would try it on CD as I had trouble "sticking to" a diet, but was too skeptical to invest the $200 my friend paid her hypnotist. The first week I actually lost 4lbs without conciously being aware of even dieting. I noticed I seem ... 		  
  







  
  
Dangerous Cravings7 reviews
Evangeline Anderson

Loose Id, LLC, 2007

Fabulous Ride
There is a murderer loose in Tampa who is turning authors into erotic works of art then killing them. The killer's M.O. is the same in all the murders. He ties his victims to their beds in classic bondage fantasy poses then tortures and strangles them. Detectives Cole Berkley and Alex Reed have been assigned to find and arrest the potential serial killer before any more writers of erotic fiction ... 		  
  







  
  
The Craving Brain: A bold new approach to breaking free from *drug addiction *overeating *alcoholism *gambling11 reviews
Ronald A. Ruden

Harper Paperbacks, 2000

Insight into mindfulness and addictive behavior
In addition to reviewing the neurochemical, environmental and genetic mechanisms of addiction, Dr. Ruden phenomenally explains the role that chronic, inescapable stress contributes to addictive behavior. I cannot recommend the book highly enough to healthcare professionals and the addicted interested in exploring the basis of the addictive process. 		  
  







  
  
Virgin Coconut Oil: How It Has Changed People's Lives, and How It Can Change Yours!2 reviews
Brian Shilhavy, Marianita Jader Shilhavy

Tropical Traditions, Inc., 2004

Excellent book on coconut!
This book has opened the eyes of skeptics who believe that coconut oil is bad for you because it is saturated. Until I read this book, I didn't realize how healthy coconut oil is. I've loaned this book to my friends and they have started using coconut oil. I only use coconut oil for cooking and coconut concentrate for spread on bagels or toast instead of butter. It's very yummy! Tropical ... 		  
  







  
  
The Food Allergy Cure: A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue11 reviews
Ellen Dr Cutler

Three Rivers Press, 2003

Don't let the skeptics turn you away
I also was cured of life threatening allergies by using this method. Did I think it was too good to be true? Yes. But after being told by 3 specialists that there was nothing they could do for me I was willing to grasp at straws. It worked for me and I have not taken a pill or made a trip to the emergency room for anaphylactic shock for several years. Please don't let the skeptics keep you from ... 		  
  







  
  
The Food Intolerance Bible: A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, ...3 reviews
Antoinette Savill

Conari Press, 2008

Food Intolerance Bible
The Food Intolerance Bible is an invaluable resource. Like many people, I was a little confused about the difference between food allergies and food intolerances. Many of the books I've read on these subjects use the words interchangeably. I know for a fact that I have some food allergies. As a child, I was thoroughly tested. Sure enough, if I ate enough a small quantity of those foods, my tongue ... 		  
  







  
  
The Feel-Good Diet10 reviews
Cheryle R. Hart, Mary Kay Grossman

McGraw-Hill, 2008

This time it was my husbands turn to lose weight....
Everyone knows I am the biggest fan of Cheryle R. Hart and Mary Kay Grossman for writing The Insulin-Resistance Diet book which forever changed my life. After losing 40+ pounds on my own and still having high cholesterol and still being 60 pounds overweight (not to mention feeling terrible) I needed answers. My OB/GYN found the problem and suggested The Insulin-Resistance Diet book by Hart ... 		  
  







  
  
Craving for Love: Relationship Addiction, Homosexuality, and the God Who Heals2 reviews
Briar Whitehead

Monarch Books, 2003

No condemnation
I highly recommend this book to people who have homosexual friends and individuals struggling with homosexual feelings themselves. The author writes in a very gentle way, not condemning. She helps you to understand reasons, warning signs, and ways towards healing of a homosexual life style. Also it becomes clear that God sees strugglers in a compassionate way and still loves each one. The book is ... 		  
  







  
  
Understanding the Alcoholic's Mind: The Nature of Craving and How to Control It4 reviews
Arnold M. Ludwig

Oxford University Press, USA, 1989

Filled in the gaps
I have been in substance abuse counseling and AA on and off for a few years. Recently I began researching alternatives to the 12-step approach in secular organizations such as SOS and non-AA affiliated books such as "Rational Recovery." This was one of the books I chose to read and I'm very happy I did. Written by a medical doctor and experienced researcher, the book brings together a lot of ... 		  
  







  
  
Soul Cravings21 reviews
Erwin Raphael McManus

Thomas Nelson, 2006

Soul Cravings
Someone had mentioned this book the week before, and I thought I'd better get a copy. The response was quick, and the service excellent. This is definitely the kind of book you recommend to friends. 		  
  







  
  
Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces ...5 reviews
Carol Hart

St. Martin's Griffin, 2008

A lifesaver for me!
I had suffered from depression for more than 25 years, off and on, and finally I was put on anti-depressants. I hated the side effects and eventually had to quit the meds. I came across this book, just a small mass produced paperback book and the information, although simple has changed my life. I no longer have mood swings, dark brooding periods or headaches. The author takes a lot of ... 		  
  







  




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