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The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods2 reviews
Mabel Blades

Ulysses Press, 2008

Handy Travel Size Glycemic Load Pocket Guide!
Excellent small reference book that is purse size and easy to carry everyday to be used as a glycemic load eating guide when out and about! 		  
  







  
  
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index59 reviews
Sandra Woodruff

Avery, 2001

The Good Carb Cookbook
The best cookbook I have ever owned. The receipts are easy and simple to follow with everyday items. 		  
  







  
  
The Glycemic-Load Diet24 reviews
Rob Thompson

McGraw-Hill, 2006

not five, 6 stars!
Don't let the title turn you off, though I could've come up with something better: perhaps The Slow-Twitch Shuffle? Nonetheless -- I want to give this book 6 stars! I am no longer confused about food -- fat, protein, and carbohydrates -- or calories, colesterol, glucose, insulin, starch, refined sugar, how stored fat is gained and lost, the type and amount of exercise most people need, or ... 		  
  







  
  
The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index ...8 reviews
Dr. Jennie Brand-Miller, Kaye Foster-Powell

Da Capo Press, 2007

quality information
Update your info about Hypoglycemia food choices and a safe, easy way to lose weight with this book - easy to use and understand. 		  
  







  
  
The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the ...7 reviews
Dr. Jennie Brand-Miller, Kaye Foster-Powell, ...

Da Capo Press, 2007

A "must" read Guide for all at risk of developing Type 2 Diabetes
"This is an excellent and easy to read comprehensive Guide that will help people suffering with any type of diabetes to take responsibility for and properly manage all aspects of their disease under the guidance of their health care team, by adapting a healthy diet and lifestyle with the right behavioral attitude, thereby attaining the best quality of life they can within the constraints of this ... 		  
  







  
  
Transitions Lifestyle System Easy-to-Use Glycemic Index Food Guide (Transitions Lifestyle Systems)3 reviews

Square One Publishers, 2006

perfect
This is the perfect pocket guide to bring with you when you travel and when you go out to dinner. Dr. Shari Lieberman is a trusted authority in nutrition and she has put the issues that concern most diabetics and people watching their glocouse levels at your fingertips in a very resourceful fashion. 		  
  







  
  
The G.I. Handbook: How the Glycemic Index Works11 reviews
Barbara Ravage

Barron''s Educational Series, 2005

This one really works!
I bought this book a year or two ago along with another GI book and read them both. It was easy to incorporate the plan into my nutritional activities, even though I did so half-heartedly. Within the past six months, people have been asking me if I was on a diet or if I had lost weight. I personally did not notice; the change of seasons and wardrobe switch precluded my observation from looser ... 		  
  







  
  
The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! ...21 reviews
Nancy T. Maar

Adams Media, 2006

Nummy!
Easy recipes, easy to understand how it works with the Glycemic Index concept, and good for diabetics and hypoglycemia as well. Love the cottage cheese and tomato breakfast, as well as the Saturday Eggs, and Dieter's Delight (egg whites packed full of veg, and only 28 calories!). The Chicken Francoise with Fine Herbs was amazing, and far simpler than I thought. Some recipes aren't so ... 		  
  







  
  
The Complete Idiot's Guide to Glycemic Index Weight Loss41 reviews
Lucy Beale, R.D., C.D.E., Joan Clark

Alpha, 2005

The dish on sugar!
Was diagnosed with Type II last December and after the anger and denial phase, I finally got busy and read everything I could find on diabetes. This book - hands down - was the easiest to understand and completely turned my negative attitude into a 'can do' approach to adapting the principals of GI living. With a sensible progression of information, it gives you the tools and motivates you to ... 		  
  







  
  
Glycemic Index Cooking Made Easy: Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
Janette Brand Miller

Rodale Press, 2007

200 Great Tasting Recipes 		  
  







  
  
The New Glucose Revolution Complete Guide to Glycemic Index Values6 reviews
Jennie Brand-Miller, Kaye Foster-Powell, ...

Marlowe & Company, 2003

New Glucose Revolution by Miller et al.
This book will be invaluable in the ongoing management of diabetes and pre-diabetic states. The authors provide a glycemic index to assist in establishing a normal glucose level and deviations from the norm. Omega 3 fish oils have been shown to be a useful addition to the diet. There are samples of typical polyunsaturated fats in each food group together with recommended portions to assist ... 		  
  







  
  
The Easy GL Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program1 review
Fedon Alexander Lindberg

Ulysses Press, 2006

The Easy GL diet handbook
Please be aware of the word "handbook". This "book" was small--about 5x7 size. In searching for a reference to assist me in recording in my food diary, I thought this would do so. The foods are listed in five columns--the "food", the "GI value", the "amount of food in grams containing 50 grams of carbohydrates", then "carbohydrate per 100 grams of food" and then the "GL" column--not "one ... 		  
  







  
  
The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using ...3 reviews
Dr. Jennie Brand-Miller, Kaye Foster-Powell

Da Capo Press, 2005

Taking the fear out of diabetes
Before I got this book I was working in the dark as far as my newly diagnosed condition was concerned. I had advice from doctors but could not gauge the real effects of food on my sugar levels. This has released me from what was seeming like a lifetime of imprisonment within a very narrow diet. Now I eat ice cream occasionally and cream, knowing that the rest of my diet will balance out any ... 		  
  







  
  
Nutraceuticals, Glycemic Health and Type 2 Diabetes (Institute of Food Technologists Series)

Wiley-Blackwell, 2008

Type 2 diabetes is a growing problem for the developed and developing countries and it is a burden on healthcare systems as well as individuals. Nutraceuticals, Glycemic Health and Type 2 Diabetes primarily focuses on the nutraceuticals that assist in preventing and managing prediabetes and type 2 diabetes. The book gives an overview of glycemic health and highlights the use of novel and upcoming nutraceutical ingredients such as bioactive ... 		  
  







  
  
The G.I. Diet Express: For Busy People6 reviews
Rick Gallop

Virgin Books, 2006

70 Pounds and Counting....
This diet has really worked for me and I want to add some of my observations. There are some pretty comprehensive reviews on here already so I will not summarize anything from the book to minimize repetition. Stats on me: I started in May of 05 and lost 5 pounds a week for the first four weeks. I only lost so much because I was well over 200lb (as a 5'5'' female). After that it was more ... 		  
  







  
  
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong ...51 reviews
Dr. Jennie Brand-Miller, Thomas M.S. Wolever, ...

Da Capo Press, 2006

Finally, a non-diet diet that works for vegetarians!
Let me preface the following by stating that I've never been a "dieter", I've always just tried to eat as healthy as I can. And, as a life-long vegetarian I'd never really been able to participate in most fad-diets anyway (I need my carbs!). But, I'd noticed over the past year that even though I work out pretty consistently, my metabolism was changing and I had dramatic drops in blood sugar that ... 		  
  







  
  
The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy ...18 reviews
Dr. Jennie Brand-Miller, Kaye Foster-Powell, ...

Da Capo Press, 2006

Great looking recipes!
The recipes in this book look scrumptuous! This is hard to find in some vegetarian cookbooks. 		  
  







  
  
The Glycemic Load Diet Cookbook:150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
Rob Thompson, Dana Carpender

McGraw-Hill, 2008

150 scientifically designed, "low-load" recipes for your health-conscious lifestyle Taking his cutting-edge concepts one step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet , combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 mouthwatering recipes and quick “low-load” meals to help you lose weight, cut ... 		  
  







  
  
Living the G.I. (Glycemic Index) Diet34 reviews
Rick Gallop

Workman Publishing Company, 2004

Great advice and recipes for the GI index
Even if you already are familar with the gi diet, this book explains the information very well,includes good motivational tips,and includes several charts with recommended foods.It has a LOT of very good,easy recipes,from appetizers to desserts (Yes,desserts! They are tasty but low gi! )I'm glad that I ordered this book, and I recommend it. 		  
  







  
  
The New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids--100 Fun and Delicious Recipes Made ...4 reviews
Dr. Jennie Brand-Miller, Kaye Foster-Powell, ...

Da Capo Press, 2008

The New Glucose Revelution
This book helped me to eat right. I was a pre-diabetic weighing 235 lbs. Since following this book's guidelines in August, 2007, my blood glucose now is less than a 100, my weight has dropped to 188 pounds, and my trouser size has gone from a 42 to a 36. I highly recommend this book to anyone with heart trouble, diabetes, to anyone wanting to live a health lifestyle. 		  
  







  




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