Suche books:   



  
Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution20 reviews
David Zinczenko, Matt Goulding

Rodale Books, 2009

Great information!
I have bought all of the books this author has come out with. They have alot of information we can all use to make healthier choices. Many of the foods we choose thinking they sound healthy are indeed NOT! This book has been a huge help. 		  
  







  
  
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself62 reviews
Alejandro Junger

HarperOne, 2009

Life Changing Book
This book saved me when I was searching for help. I learned a lot about thru reading this book and doing the detox. It is NOT a fad diet book, it is a way of life. Unfortunately, we live in a TOXIC world, but we finally have a doctor who truly acknowledges it and give us a solution to living! I had stomach issues for over 3 years and on prescriptions before I was 30 years old! That is crazy, ... 		  
  







  
  
Healthy Bread in Five Minutes a Day: 100 New Recipes Featuring Whole Grains, Fruits, Vegetables, and ...50 reviews
Jeff Hertzberg MD, Zoe Francois

Thomas Dunne Books, 2009

Awesome book
This is the second of their book collaboration; the first is "Artisan Bread in Five Minutes a Day". There's no exaggeration in their claims that it's super easy to make gourmet quality breads at home. I was able to make perfect bread from the outset, and my previous baking experience is "none". Throw all the ingredients into a bowl, mix, sit, refrigerate overnight, shape, sit, bake for about a ... 		  
  







  
  
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats410 reviews
Sally Fallon

NewTrends Publishing, 1999

Refreshing Common Sense!
This book will not sit on a shelf in my house! You can find it perpetually open on my kitchen table or counter. I LOVE that Sally Fallon and Mary Enig are so thorough, not only in laying out procedure for preparing nutritious meals, but in explaining why it works that way. I feel as though I've been set free! ...to love the foods that will nourish my body. They explain why fat is good ... 		  
  







  
  
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...539 reviews
Peter J. D'Adamo

Putnam Adult, 1996

feeling great
This book came highly recommended from a friend. But from somebody who has been on lots of diets before with little results, I really didn't believe it would work. I'm about 20 lbs overweight and I have heartburn just about everyday. I've been on this diet for a week now and i'm not sluggish when I get up, I've had no heartburn since I started this diet and I lost 7 lbs. My girlfriend started ... 		  
  







  
  
Dr. Colbert's "I Can Do This" Diet9 reviews
Don Colbert

Siloam Press, 2010

Excellent on CD and book, Medical approach that lasts
This book is very comprehensive, I also have the eight CDs and like to listen to the whole thing and then zoom in on areas that are a concern to me. Basically, this book focuses on how your blood sugar and digestive processes work. There are certain factors that will cause you to either BE ABLE to burn and assimilate the nutrients, or will NOT ALLOW you to burn but will rather store the ... 		  
  







  
  
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show162 reviews
Devin Alexander, Karen Kaplan, ...

Rodale Books, 2006

This is not a diet cookbook
I was having such a hard time losing some weight, because I'm a huge foodie. I didn't want to go on any dramatic diet and miss out on anything. However, this book is not a typical diet book. I don't have to restrict myself for weeks, I don't have to follow a good or bad food list. Its just about making minor swaps. I can enjoy a blt, turkey sandwiches, french fries, spicy meatballs with half ... 		  
  







  
  
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!233 reviews
Jillian Michaels, Mariska van Aalst

Crown, 2009

Mastering you Metabolism
I appreciate the information offered in this book, and I expect by this time next year to have a completely revived endocrine system. I haven't had a weight problem until 5 years ago when I went through menopause. My weight went up 15 lbs with out changing my diet or eating habits. I have always eaten sensibly, rarely eat fast food (2-3 times a year), avoid sugary food but gained weight in my ... 		  
  







  
  
The Full Plate Diet: Slim Down, Look Great, Be Healthy!186 reviews
Stuart A. Seale, Teresa Sherard, ...

Bard Press, 2010

"Customer Tested"
I was an early reader and watched this book develop into a very helpful lifestyle eating guide. I'm a co-owner of Mothers Cafe & Garden, a restaurant that serves delicious, plant-based, healthy foods like those in The Full Plate Diet. For the last 29 years our customers have been loving this kind of food. Our mothers - who encouraged us to eat our vegetables, whole grains, and fresh ... 		  
  







  
  
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ...676 reviews
T. Colin Campbell, Thomas M. Campbell II

Benbella Books, 2006

life saving info!
This really opened my eyes with eating animals! I love all animals, but I also love meat..I've always struggled with the thought of the torture animals have to go through just so we can eat...I use to do the low carb diet..It made me very sick...I had headaches so bad I went to the e.r. room...also had so many intestinal problems to go with it...not good....all the info from this book really was ... 		  
  







  
  
The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle20 reviews
Cheryl Forberg RD, Melissa Roberson

Rodale Books, 2009

Easy life changing ideas
There were so many suggestions on things you can do to make changes that I never would have considered, but sound really good. You don't have to feel like you're making huge sacrifices or missing out on things that taste good. And the very best advice in this book was, "Don't try to change everything at once!" Taking small steps will lead to big steps eventually. You can't do it all now, but you ... 		  
  







  
  
The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking23 reviews
Mark Reinfeld, Jennifer Murray

Da Capo Lifelong Books, 2009

Can be used with anything on hand
seriously good book anything from simple to elegant. I grabbed it when for instance I wanted to do somethign with tofiu and ban like 20 recipes with whatever I already had on hand AND it turned out great! 		  
  







  
  
Healthy Sleep Habits, Happy Child1273 reviews
Marc Weissbluth

Ballantine Books, 2005

A must read for new parents!!
First, I don't understand how people reviewed this book as a 1 star.... maybe they were confused reading it... Anyway, I thought the simple advice, and more importantly, the statistics were great! I recommend it to everyone! 		  
  







  
  
So Easy: Luscious, Healthy Recipes for Every Meal of the Week61 reviews
Ellie Krieger

Wiley, 2009

Great food!! I love eating healthy now.
I love Ellie Krieger. I discovered her a couple of months ago by accidentally waking up to her show in the morning. (I don't watch cooking shows normally, only to watch the foods, rarely to cook it.) I didn't think cooking healthier could taste this good. 		  
  







  
  
Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond158 reviews
Chris Crowley, Henry S. Lodge

Workman Publishing Company, 2007

Great Encouragement
I'm a 58 year old "heart patient" with a pacemaker due to irregular heartbeat. I've worked out for over 20 years 7 days a week, including 20 miles per week running and 3 days per week weight training. I am able to perform at levels of people many years younger. I've been told by family members, including 2 doctors, that I shouldn't do that. I'm reading this book for the second time. It ... 		  
  







  
  
Top 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy Baby127 reviews
Annabel Karmel

Atria, 2006

Make your own baby food!!!!!
I got this so I could make my grandsons food and have been doing just that. The book got me started and gave a lot of good information. I have gone in my own direction, but needed the guidence to get started. Everyone should make their own food for little ones. Why would you want them to have all those preservatives? 		  
  







  
  
The G-Free Diet: A Gluten-Free Survival Guide79 reviews
Elisabeth Hasselbeck

Center Street, 2009

The G-Free Diet
The book was in amazing shape and it got to me in really good time. 		  
  







  
  
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat89 reviews
Loren Cordain

Wiley, 2002

The Paleo Diet Book
Love this book, it's an easy read and I love the recipie section, gives me some ideas, I have already tried a few, really good food !! So far, I can definately say that you do feel really healthy eathing this way, I just have to cut out a bit more chocolate / junk food and I should be dropping the pounds !! I HIGHLY recommend this book to anyone looking to get and feel healthy, and the best part ... 		  
  







  
  
Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond96 reviews
Chris Crowley, Henry S. Lodge M.D. M.D.

Workman Publishing Company, 2007

Great Book at Great Price
Great book, great price, speedy delivery, I couldn't be more pleased and will continue to shop and purchase from seller. Thank you! 		  
  







  
  
Mayo Clinic Guide to a Healthy Pregnancy205 reviews
Mayo Clinic

Harper Paperbacks, 2004

Great information, great tone
My wife and I purchased and received many pregnancy books. This book is our favorite. It is simplistic, straight forward, and evidence based. My mother is 15 year childbirth educator and lactation consultant and she could not put this book down. She loved the tone and information. Start with this book for your pregnancy book library. 		  
  







  




search for books
comprehensive, implications, individualized, politically, revolutionary

Impressum / about us


Suche books: