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Cooking Light Annual Recipes 2008: EVERY RECIPE...A Year's Worth of Cooking Light Magazine (Cooking Light ...12 reviews
Cooking Light Magazine

Oxmoor House, 2007

Great Organizer
Even if you subscribe to the magazie, this book is very worthwhile to have so everything is in one place and easily accessible. Really helps keeep thing organized and since I usually will find myself misplacing an issue or two during the year, it makes sure I have my favorite recipe around when I want it. 		  
  







  
  
The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, ...32 reviews
Nancy S. Hughes

McGraw-Hill, 1994

Great Recipes!!
This book has a lot of great tasting recipes. My family and I prepared a couple of recipes so far, and it's great because it doesn't feel like you're on a diet. In addition, the great tasting food provides a great meal for others who don't know that they're getting a low calorie meal. I love the varied selection from breakfast, lunch, dinner, and dessert. The only drawback is that all the meals ... 		  
  







  
  
Texas Hold'em Odds and Probabilities: Limit, No-Limit, and Tournament Strategies9 reviews
Matthew Hilger

Dimat Enterprises, Inc., 2006

This book WILL improve your game...
Unless you're a math genius or your name is Chris Ferguson, you need this book. Top-to-bottom odds and probabilities for limit and no-limit hold'em. Loaded with charts and explanations. I purchased this book after seeing the charts in the back of the book ... unlike any I've seen elsewhere. You can't go wrong with this book ... it's one of my top favorites. 		  
  







  
  
Foods That Cause You to Lose Weight:: The Negative Calorie Effect30 reviews
Neal Barnard

Avon, 1999

Out of 212 diets - this one worked.
This is the only diet that has worked for me. I have sent this book to a number of my friends, I weighed 365 when I got the book. I have lost 76 pounds. I lose one pound per week. I am at 289 and shooting for 225. I was morbidly obese. I learned a lot. I scorned spuds - now I eat them every day. I thought fish was a diet food. I no longer eat avocadoes or peanuts. A Mickey D double ... 		  
  







  
  
The Alternate-Day Diet7 reviews
M.D., James B. Johnson

Putnam Adult, 2008

Amazing!
I have been using this way of eating for three weeks and have lost 14.6 pounds. I cannot say enough good things about Dr. Johnson's Alternative Day diet! 		  
  







  
  
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World257 reviews
Lisa Lillien

St. Martin's Griffin, 2008

simply delicious
The recipes don't have a ton of ingredients but they have a ton of flavor. Easy for even the novice cook. I can't wait for the next one! 		  
  







  
  
Weight Watchers New Complete Cookbook146 reviews
Weight Watchers

Wiley, 2007

Excellent for Foodies
I am addicted to the kitchen, I love to eat and I love to cook. This book is challenging enough for me to be fulfilled on both those levels. For instance... The Tandoori Marinade recipe might be a bust for some people who don't keep cardamom, turmeric, or garam masala on hand. But for a foodie who maintains an herb garden and has personal contacts to the Spice Islands for free spices, this ... 		  
  







  
  
There Is a Cure for Diabetes: The Tree of Life 21-Day+Program13 reviews
Gabriel Cousens

North Atlantic Books, 2008

A three week plan that can assist with reversing type-II diabetes regardless of the history of the patient
Almost a third of the United States population is either suffering from Diabetes or are in severe danger. "There is a Cure for Diabetes: The Tree of Life 21-Day+ Program" counters that grim fact with a shining light of optimism, with a three week plan that can assist with reversing type-II diabetes regardless of the history of the patient. A lifestyle change is all that's needed claims MD and ... 		  
  







  
  
Cooking Light Complete Cookbook: A Fresh New Way To Cook (Cooking Light)10 reviews
Cooking Light Magazine

Oxmoor House, 2008

One of my Favorite Cookbooks for Cooking Light!!
I have several cookbooks and used colorful stickers to highlight recipes that I have tried and love. Needless to say, I am using a lot of stickers for this cookbook! Here is a small list of recipes I've tried and really liked: Pumpkin Dip, Sour Cream Coffee Cake, Blueberry Pancakes, Buttermilk Cornbread, Crisp Crusted Catfish and Potato Gratin with Goat Cheese and Garlic just to name a few. I ... 		  
  







  
  
Cooking Light Slow Cooker (Cooking Light)21 reviews

Oxmoor House, 2006

Yummy but Non-Complicated Recipes w. Ingredients in your Pantry
I recently bought a new crockpot with the thought of fixing meals that would be ready when I returned home from work. I was delighted to find this cookbook, which I hoped would combine convenience with lighter, healthier meals than you typically find with traditional crock-pot recipes. So far, I've tried a few recipes which have been delicious. However, my hopes of stuffing the crockpot ... 		  
  







  
  
The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life12 reviews
Paul Mcglothin, Meredith Averill

Collins Living, 2008

CR Way Paul Mclothlin
This has been an eye opener as far as calorie restriction and good health. I truly value this book and the wonderful recipes they have. 		  
  







  
  
Weight Watchers In 20 Minutes
Weight Watchers

Wiley, 2008

Even if your lifestyle is crazy-busy, a great meal is only a short time away with Weight Watchers in 20 Minutes. Here you'll find a tasty collection of the newest Weight Watchers recipes and these irresistible features: Speedy meals that you can make from ingredients you probably have in your pantry Recipes that you can make in a snap in the microwave A chapter of favorites that go from kitchen to table in a mere ... 		  
  







  
  
Cooking Light Cook's Essential Recipe Collection -- Chicken: 58 essential recipes to eat smart, be fit, live ...6 reviews
Cooking Light Magazine

Oxmoor House, 2006

Every recipe is delicious
The recipes take a boring meat (chicken) and make it scrumptious. We haven't found a recipe we don't like yet! Some of the recipes take a long time (chicken dumplings) but others are quick for weeknights. The book is well-organized with one-dish meals, dinner tonight (for faster recipes), on the grill, and recipes to serve company. The nutrition information is always included and the meals ... 		  
  







  
  
Cooking Light Annual Recipes 2007: EVERY RECIPE...A Year's Worth of Cooking Light Magazine (Cooking Light ...13 reviews
Cooking Light Magazine

Oxmoor House, 2006

Includes some great quick options
I agree with other reviewers that the organization can be frustrating, but I still think this is an excellent cookbook. It includes a range of recipes from the complex to the relatively simple. This particular edition of the Cooking Light series includes a segment on how to help a family organize their kitchen and make some quick weeknight meals. Personally, I am particularly a fan of the ... 		  
  







  
  
The Longevity Diet: Discover Calorie Restriction--the Only Proven Way to Slow the Aging Process and Maintain ...19 reviews
Brian M. Delaney, Lisa Walford

Marlowe & Company, 2005

Great results
I bought this book back in September of 2007, so a bit over 4 months ago. Like any "diet book", I didn't follow it literally. There's no way I'm measuring everything I eat. But I did follow the general concepts, and one particular big idea. I focused myself on eating more of what's good for you. More vegetables, more blueberries and other fruits. I also focused on eating less of things that are ... 		  
  







  
  
The Complete Cooking Light Cookbook

Oxmoor House, 2000 		  
  







  
  
The Great American Eat-Right Cookbook5 reviews
Jeanne Besser, Colleen Doyle

American Cancer Society, 2007

Great, Easy Recipes
We have tried about 8 recipes so far in this cookbook, and to my surprise, they have all be excellent. In addition to healthy, they are very easy to make, and it's amazing how simple it is to change up a few things to make a normal dish even healthier. 		  
  







  
  
The alli Cookbook5 reviews
Kathleen Daelemans

Meredith Books, 2007

Straightforward, TASTY recipes; many more than you get in the basic book
I was very surprised to see the other review for this book, but then I saw the line about the person NOT owning it. I preordered this book, and like the other reviewer, felt that the recipes would be the same...however, I forgot to cancel the preorder, so lo and behold, it arrived at my house in mid-December. This has become my FAVORITE diet cookbook! Unlike the South Beach Diet cookbooks, ... 		  
  







  
  
The EatingWell Diet: Introducing the VTrim Weight-Loss Program (EatingWell)15 reviews
Jean Harvey-Berino, Joyce Hendley, ...

Countryman, 2007

Guide to Mindful Eating
I've been following this eating plan for a month now and am having a lot of personal success with it. I would recommend this book and this diet for anyone who is interested in eating better and losing a few (or a lot) of pounds. As someone who loves to cook and to eat, I need a plan that allows for flexibility and doesn't restrict any foods. The book contains a lot of tips for making life ... 		  
  







  
  
The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet ...6 reviews
Roy L. Walford, Lisa Walford

Da Capo Press, 2005

The best of the CR books
The Anti Aging Plan is, in my opinion, the first book to read on the subject of Caloric Restriction (CR). The basic idea of CR is that you can live much longer if you design a diet for yourself which is low in calories, but provides all of the necessary nutrition. This book presents the essential facts, without getting bogged down in technical details. Anyone who wants to maximize their ... 		  
  







  




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