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Inconsolable: How I Threw My Mental Health Out With the Diapers20 reviews
Marrit Ingman

Seal Press, 2005

Read this if you ARE pregnant!
The book starts out with, "Don't read this book if you are pregnant" (or something like that). I was six months pregnant with my first child, yet steamed ahead anyway. I am glad that I did. The description of the insanity, temporary or otherwise, that can be brought on brought on by modern motherhood that Ingman paints is exactly what a parent-to-be like myself needed, because it prepared me ... 		  
  







  
  
Dr. Bob's Guide to Stop ADHD in 18 Days43 reviews
Robert DeMaria

Drugless Healthcare Solutions, 2005

Dr. Bob's advice: dead on.
When I first saw this book I thought... "18 days? Yeah, right." But I thought I didn't have anything to lose but a few dollars so I got it. We had tried all kinds of diets, vitamins, meds. Things would get better but not be entirely "back to normal". I read through Dr. Bob's book, took notes, implemented some of the thoughts... I read the entry of one of the readers below that talked about the ... 		  
  







  
  
Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and ...24 reviews
Tamar E. Chansky

Broadway, 2004

sleep problems
my daughter has not slept n her bed alone for 8 years. she was always scared of the dark. We have tried everything and nothing worked. I bought the book and taught her the how to handle things using the books ideas and she now has slept in her bed all night allnight by herself for 1 month. The book is wonderful and can imply to all types of anxiety problems and is a great book for parents. Praise ... 		  
  







  
  
The Post-Traumatic Stress Disorder Sourcebook21 reviews
Glenn R. Schiraldi

McGraw-Hill, 2009

Susan Ashley, Ph.D. Author of The ADD and ADHD Answer Book
As clinical and forensic psychologist I use this book in my practice with my clients who have experienced a trauma and are suffering from PTSD. This book is an excellent tool to educate trauma survivors about the symptoms they are experiencing and gives step by step tools and lessons to help overcome the symptoms of PTSD. After one experiences a trauma the psychological symptoms that come ... 		  
  







  
  
28 Days: What Your Cycle Reveals About Your Love Life, Moods, And Potential19 reviews
Gabrielle Lichterman

Adams Media Corporation, 2005

FROM THE AUTHOR: What 28 Days is all about
I'm a little frustrated that I can't get Amazon.com to put the description of 28 Days on this page. (They're more bureaucratic than the DMV!) So I'm going to take the opportunity to tell you about it in the reviews section: My book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods, and Potential, is a brand-new kind of daily horoscope. Unlike astrology, 28 Days shows women how to ... 		  
  







  
  
Essential Psychopharmacology: the Prescriber's Guide: Antipsychotics and Mood Stabilizers (Essential ...23 reviews
Stephen M. Stahl

Cambridge University Press, 2006

Essential Psychopharmacology: the Prescriber's Guide
Great book! I went to a training by the author on polypharmacy in the treatment of individuals with mental illnesses. I then bought his general "Essential Psychopharmacology" book that was fairly complex, but the cartoons made the information fairly understandable for a non medical person like myself. The "Prescriber's Guide" is much more understandable and very useful in it's discussion of ... 		  
  







  
  
Telling Yourself the Truth25 reviews
William Backus, Marie Chapian

Bethany House Pub, 1980

Eye opening and a quick read
After reading this book, I've since given away my copy and bought it twice. It's based on a simple concept: eliminate negative self talk by recognizing it, arguing with it, and replacing it with the truth. Anyone who has ever been discouraged, experienced doubt, or been angry at themselves will learn from this book. 		  
  







  
  
Pass Through Panic: Freeing Yourself from Anxiety and Fear21 reviews
Claire Weekes

Highbridge Audio, 2005

Helpful
The main argument that Claire Weekes makes in these talks is that fighting the feelings that are upsetting you actually prolongs them. Having suffered from anxiety and depression on and off throughout my life, I immediately knew that what she was saying was 100% true. When you're experiencing feelings that are painful and uncomfortable, your first response is to try to do whatever you can to ... 		  
  







  
  
Manic-Depressive Illness21 reviews
Frederick K. Goodwin M.D., Kay Redfield Jamison

Oxford University Press, USA, 1990

A Must-Read for Patients
This month's long-awaited second edition recently hit the streets, and is well worth the wait. At more than 1,200 pages and with an impressive list of collaborators shedding light on all manner of matters melancholic and manic, the book represents a virtual Manhattan Project on mood disorders. With our recovery riding on being as smart, if not smarter, than our treating professionals, it pays ... 		  
  







  
  
The Self Healing Cookbook : A Macrobiotic Primer for Healing Body, Mind and Moods With Whole, Natural Foods25 reviews
Kristina Turner

Earthtones Press, 1996

A Real Gem
This is my favorite macrobiotic/whole foods cookbook. This is what I love about it: -The easy-going no-guilt, listen to your body perspective -All the suggestions for making healthier foods with similar textures, tastes and appearances as the less healthy more conventional foods -The many charts, drawings, tables showing you how to diagnose what you need by the emotions you are feeling - ie do ... 		  
  







  
  
Healing Fear: New Approaches to Overcoming Anxiety12 reviews
Edmund J. Bourne

MJF Books, 2000

Table of Contents
Chapter 1 -- The Author's Own Story Chapter 2 -- Restoring Lost Connections (family, community, nature, self, God) Chapter 3 -- Simplifying Your Life (reducing stress, doing what you want for a living, reducing exposure to television, increasing exposure to nature, delegating, learning to say "No") Chapter 4 -- Caring for Your Body (relaxation, abdominal breathing, progressive muscle relaxation, ... 		  
  







  
  
The Bronze Killer : New Edition18 reviews
Marie Warder

DROMEDARIS BOOKS, 2000

From the Publisher - just discovered! Brand new - all autographed!
Original edition - 1989 ISBN 0889258856 autographed. Collectors' item. Limited number available! $30.00 		  
  







  
  
Bipolar Kids: Helping Your Child Find Calm in the Mood Storm18 reviews
Rosalie Greenberg

Da Capo Press, 2008

So helpful
I originally took this book out of the library, but bought four copies, because it has been so helpful in understanding what my daughter has been going through and in explaining why "normal" parenting techniques do no work with BD kids. I am giving copies to my family members, so that they can understand as well. 		  
  







  
  
The Hormonally Vulnerable Woman : Relief at last for PMS, mood swings, fatigue, hair loss, adult acne, ...15 reviews
Geoffrey Redmond, 2005

Dr Redmond changed my life!
I went to Dr. Redmond over three years ago with a whole host of female problems that were preventing me from feeling good and enjoying my life. All that has completely changed due to his expert medical care. When I read his book, I knew that I had to buy copies for all my female friends! If you often feel that something is just "not right" with your health...then you owe it to yourself to read ... 		  
  







  
  
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick17 reviews
David Carbonell

Ulysses Press, 2004

I wish I had had this book 20 years ago...
I think the way the author deconstructs panic attacks, in a thorough, friendly and humorous way, makes it easy to see just how harmless they really are, regardless of how painful it seems at the time. I am learning to apply the techniques to manage panic attacks, and have already seen results. I have even found relief with anticipatory anxiety (a whole chapter on that). There are also helpful ... 		  
  







  
  
Fear Is No Longer My Reality14 reviews
Jamie Blyth, Jenna Glatzer

McGraw-Hill, 2004

Good for Teens
Jamie Blyth, former Bachelorette contestant recently wrote a fantastic book, Fear Is No Longer My Reality. After reading his inspirational novel about how he overcame social anxiety and went on to compete on national television for Trista's heart, I wrote to him. In my email I wrote: "I'm sorry to say I didn't get a chance to catch you on the bachelorette. But I was recommended your book. ... 		  
  







  
  
Stop Obsessing! How To Overcome Your Obsessions And Compulsions12 reviews
Edna B. Foa, R. Reid Wilson Ph.D.

Bantam, 1991

Just what the doctor ordered
This book comes highly recommended by my doctor and is living up to its reputation! 		  
  







  
  
Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child Today17 reviews
Kathleen Desmaisons

Three Rivers Press, 2004

This book will answer so many questions parent have!
Kathleen DesMaisons first book, Potatoes Not Prozac, changed my life. I went from a completely depressed person well on my way to taking anti-depressants, to a happy, confident person who loves life--all because I changed the way I ate! Since healing my own body and mind I have changed my children's diets with miraculous results. Before Kathleen's program my kids would whine, scream, hit, be ... 		  
  







  
  
Choosing Light-Heartedness, A 33 Day Journey to Overcome Anxiety, Depression and Dysfunctional Family Issues11 reviews
Kari Joys

Higher Consciousness Books, 2005

A Promising National Bestseller
I find Joys' book "Choosing Light-Heartedness" to be very impressive! For years we've read many wonderful books about codependence and dysfunctional families, but never before has a psychotherapist written a book from his or her own professional experience that teaches clear, simple steps of an emotional healing journey that anyone can undertake, no matter what their history or their educational ... 		  
  







  
  
Copshock, Surviving Posttraumatic Stress Disorder: Surviving Posttraumatic Stress Disorder (Ptsd)13 reviews
Allen R. Kates

Holbrook Street Pr, 1999

One of the most helpful books for police officers!
I have been working with police officers and their families for over 20 years and have debriefed over 800 officers who have been involved in critical incidents. COPSHOCK is perhaps one of the most comprehensive and helpful books for police officers. I like the way Mr. Kates breaks down the stressors and topics. For example, there is one chapter just on "flashbacks." The book is written in ... 		  
  







  




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