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The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause8 reviews
Laura Corio

Bantam, 2002

Awesome book. So informative and encouraging
As an Labor and Delivery nurse, I have to get Continuing Educational Units for my license. This book was the text book for a at-home course. Anyway, knowing that I have some of the symptoms of perimenopause, I wanted to learn more about what I was going through and where it was all going. This book did all that and more. Excellently written for the lay person or professional. Covers symptoms, ... 		  
  







  
  
What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life From Thirty to Fifty62 reviews
John Lee, Jesse Hanley, ...

Warner Books, 1999

A must read, but consult first
I am not a beliver in many things. I am a hard core skeptic. But I am sold on this book. I have bought multiple copies and handed them out to my girlfriends, something I have never done before. This books will inform you at the very least. Some people in the reviews say Dr. Lee's science is bad. While he explains what happens at the celluar level with hormones, this isn't a science book. I ... 		  
  







  
  
The Pause: Positive Approaches to Premenopause and Menopause8 reviews
Lonnie Barbach

Plume, 2000

The Pause
I enjoyed reading this book. I just turned 40 and am having some of the symptoms described in the book. It was reassuring to read that I am not crazy! I feel like I can handle what is to come in the future. I have recommended this book to all of my friends and sister. My husband is currently reading the book. It is my opinion that all husbands should read it! 		  
  







  
  
The Hormonally Vulnerable Woman: Relief at last for PMS, mood swings, fatigue, hair loss, adult acne, ...14 reviews
Geoffrey Redmond

Collins Living, 2005

Dr Redmond changed my life!
I went to Dr. Redmond over three years ago with a whole host of female problems that were preventing me from feeling good and enjoying my life. All that has completely changed due to his expert medical care. When I read his book, I knew that I had to buy copies for all my female friends! If you often feel that something is just "not right" with your health...then you owe it to yourself to read ... 		  
  







  
  
Before the Change: Taking Charge of Your Perimenopause56 reviews
Ann Louise Gittleman

HarperOne, 2004

I had immediate results/improvement! Thank God!
I am just about to turn 40. For the past two years, I've had insomnia and severe PMS symptoms every month. I've been to a sleep specialist, an endocrinologist, the gynocologist, all to no avail except money spent on meds that didn't work. I threw the meds out when a friend handed me this book, tried just the vitamin and mineral supplement suggestions (one of the perizappers) plus the magnesium ... 		  
  







  
  
A Woman's Guide to Menopause and Perimenopause (Yale University Press Health & Wellness)1 review
Mary Jane Minkin, Carol V. Wright

Yale University Press, 2004

Fantastic for all minds!
This book has been extremely helpful in understanding menopause, treatment, assessing risks and benefits and I would highly recommend it to anyone who is looking to understand this phase of life! It is written in a way that is easy to read and answers several questions from a patient standpoint. 		  
  







  
  
Menopause and the Mind: The Complete Guide to Coping with the Cognitive Effects of Perimenopause and ...16 reviews
Claire L. Warga Ph.D.

Touchstone, 2000

LIVING AGAIN!!!
I am 50 yrs. old, and am a 5 yr Breast Cancer survivor. I had a mastectomy and 6 mos.of chemotherapy.My breast cancer was "estrogen"related, but it was also non-invasive, caught very early.With the help of God, I have overcome all obstacles.I also chose reconstructive surgery.Having had chemotherapy,I became menopausal. My quality of life changed drastically,I felt like I was just existing. I ... 		  
  







  
  
From Hormone Hell to Hormone Well: Discover Human-Identical Hormones as a Safe & Effective Treatment for PMS, ...20 reviews
C.W. Randolph Jr., Genie James

Natural Hormone Institute of America, 2004

My Experience with Bio-Identical Hormones
First, let me say with much chagrin that I have never read the above book. I gave it 5 stars because I did not want to downgrade its rating if I hadn't read it. That being said, I have some really good info to share with those thinking of going down the bio-identical path, and I'm hoping Amazon is ok with this. I started on pharmaceutical hormones when I was 2 years into menopause. First I ... 		  
  







  
  
What Your Doctor May Not Tell You About(TM): Premenopause: Balance Your Hormones and Your Life from Thirty to ...29 reviews
John R. Lee, Jesse Hanley, ...

Grand Central Publishing, 2005

Saved my SLEEP!!
I am now a happy, WELL-RESTED 40 yr old due to this book (and another book: Natural Hormone Balance For Women by Dr. Uzzi Reiss) Both of these have saved my LIFE, most importantly my SLEEP! For the past few years (after having a 3rd child) from age 37 onward, I could no longer fall into sleep, nor get REM/Delta level, and NOTHING would work (except Ambien). Well now since learning about ... 		  
  







  
  
The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally7 reviews
Nisha Jackson

Larkfield Publishing, 2004

A highly practical, optimistic, and useful guide
Written by medical specialist in women's health, The Hormone Survival Guide For Perimenopause: Balance Your Hormones Naturally is a seven-step health and self-help guide for women who have not yet reached the change of life. Focusing upon improving hormone-related problems such as weight gane, low sex drive, adult acne, disturbed sleeping patterns, chronic fatigue, and more, The Hormone Survival ... 		  
  







  
  
The Perimenopause & Menopause Workbook: A Comprehensive, Personalized Guide to Hormone Health6 reviews
Kathryn R. Simpson, Dale E. Bredesen

New Harbinger Publications, 2006

Top choice among many hormone books for practicality
I just can't say enough good things about this book and its balanced treatment of the issues (and no, I don't know the authors!). Because I work in a related field, friends often ask me for advice as things start going haywire in perimenopause. I've bought a stack of about 20 books trying to find one that is a one-stop-shop for people so they don't have to just take my word on ... 		  
  







  
  
Could It Be...Perimenopause?: How Women 35-50 Can Overcome Forgetfulness, Mood Swings, Insomnia, Weight Gain, ...28 reviews
Steven R. Goldstein, Laurie Ashner

Little, Brown and Company, 2000

The Best Book for Women Over 40
I spent three years in misery suffering numerous symtpoms that couldn't be isolated by my doctors. Many times, I was told that these symptoms were essentially psychosomatic, or related to my weight, or stress from work. Then my husband found this book in a bookstore while on a business trip...just flipping through it, he immediately recognized the problems that I was experiencing. This book made ... 		  
  







  
  
The Perfect Menopause: 7 Steps to the Best Time of Your Life6 reviews
Dr. Henry M. Hess

Westfall Park Publishing Group, 2008

Finally the Truth! Great Book!
First off, let me say that the compassion and true caring for women and their experiences coping with Menopause shines forth from every page of this book with each word written by our author, Dr. Henry Hess. Now that in itself is a wonder, as I'm sure you feel as I do, that we at times are simply given a pat on the back, a patronizing smile, and sent on our way while we desperately search for ... 		  
  







  
  
What Your Doctor May Not Tell You About(TM): Menopause94 reviews

Grand Central Publishing, 2004

Excellent work - you must read carefully
As a professional health specialist I have read extensively about natural progesterone cream and hormones since my diagnosis of breast cancer in 2001 and have been using it since that time instead of the drugs and radiotherapy recommended by my doctors. Dr Lee's work is remarkable but you must read carefully otherwise you will be under misapprehensions like some of these other reviewers who are ... 		  
  







  
  
The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle1 review
Lana Liew

Hunter House, 2003

A guide to obtaining estrogen naturally through food
The Natural Estrogen Diet & Recipe Book by family physician Lana Liew and women's health care expert Linda Ojeda is a guide to obtaining estrogen naturally through food, rather than synthetically through hormone replacement therapy and medicines. Packed with simple, creative, and delicious estrogen-rich recipes from Cooked Dried Chickpeas to Poached Spice Chicken, Stir-Fried Tempeh and ... 		  
  







  
  
The Power of Perimenopause: A Woman's Guide to Physical and Emotional Health During the Transitional Decade13 reviews
Stephanie Bender

Three Rivers Press, 1999

OK, but where's the beef?
Filled with stories of patients, fan mail from readers, and self-serving descriptions of dialogs with women. The text is poorly organized so it is difficult to find and research specific symptoms. The answer to most symptoms, such as insomnia, are herbal remedies which may or may not work, depending on the woman. There is a discussion of hrt, but you can learn more reading the latest issue of ... 		  
  







  
  
Perimenopause Please: The Psychological Impact of Perimenopause
Nancy L. Whelan

iUniverse, Inc., 2005

Often unnoticed by many women, ?perimenopause? is defined by the Mayo Clinic as the time when a woman?s body begins its transition into menopause.In America, eighty percent of women will experience some negative perimenopausal signs and may not understand their cause. Perimenopause Please: The Psychological Impact of Perimenopause takes an in-depth look at the perimenopausal process in the typical American woman. Other medical literature ... 		  
  







  
  
Woman's Guide to Hormone Health, A: The Creator's Way for Managing Menopause2 reviews
MD J. Ron Eaker

Bethany House, 2008

Brilliant book
This is exactly the book my wife has been searching for for some time. It explains in very clear language the reasons for the previously confused series of moods and emotions. She is thrilled with it and now has a more relaxed response to the changes taking place at this stage of her life. 		  
  







  
  
Screaming to Be Heard: Hormonal Connections Women Suspect and Doctors Ignore50 reviews
Elizabeth Lee Vliet MD

M. Evans and Company, Inc., 1995

OUTSTANDING BOOK...
This book is my bible of hormones,and I don't know what I would do without it! Dr Vliet tells it like it is,debunks the myths,and gets to the core of the issues.A definite must-read for ALL women !! 		  
  







  
  
The Menopause Survival Guide: Surviving the Change of Life10 reviews
Donna Rogers

Oakview Press, 2002

A Must For Every Menopausal Woman
I had the good fortune to meet Mrs. Rogers at a woman's show in St. Louis in February 2003 at which time I purchased her book. The reason the information in the book is so helpful is because Mrs. Rogers explains menopause in such a woman to woman way. Golly, I didn't even know the difference between perimenopause, menopause, and postmenopause let alone all the symptoms that I have (and will) ... 		  
  







  




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