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Lifetime Physical Fitness and Wellness: A Personalized Program
Wener W.K. Hoeger, Sharon A. Hoeger
Brooks Cole, 2008
Written by noted authority Dr. Werner Hoeger, LIFETIME PHYSICAL FITNESS AND WELLNESS, 10e, delivers thorough, balanced, and up-to-date coverage that equips you with the theory and tools needed to make positive health behavior choices now and throughout your life. The text presents material that is interesting, timely, and relevant to your world--including practical steps you can take to start positive behavior changes to improve your health. ...
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The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types ofInsomnia
Paul Glovinsky, Art Spielman
Perigee Trade, 2006
Finally, a groundbreaking, drug-free solution that works-first time in paperback. The 50 million Americans who suffer from insomnia need-and want-this answer now. There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment ...
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365 Days of Power: Personalized Prayers and Confessions to Build Your Faith and Strengthen Your Spirit 4 reviews
Rick Renner
Harrison House, 2004
Want more Power in your life?
5+++ stars!!!! If you are looking to build your faith and grow daily with powerful biblical truths this is the daily reader you MUST HAVE!!!
I found this book at Wal-Mart because I wanted to get something spiritual my husband would have time to read. I started reading it in the store and could not put it down! Immediately he had to read it everyday. The words are so powerfully ...
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The Finish Rich Workbook: Creating a Personalized Plan for a Richer Future (Get out of debt, Put your dreams ... 13 reviews
David Bach
Broadway Books, 2003
Finish Rich Workbook
Just started this workbook so far so good. This is an awesome book and I am just in the beginning stages of the book
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The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program 65 reviews
Gene Daoust, Joyce Daoust
Ballantine Books, 2001
Results like you never have seen!
The only diet that works. Yes it takes a bit to get the hang of it in the begining, but the weight melts away. Easily lost 15 pounds in the first 2 weeks with the fat flush menu. After a month, 20 pounds gone and dropped the blood pressure from 160/90 to 120/80 during that time with no excercise. Will no begin that and look to drop the remaining weight to meet goal. Balancing your body by the ...
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The Automatic Millionaire Workbook: A Personalized Plan to Live and Finish Rich. . . Automatically11 reviews
David Bach
Broadway, 2005
Fantastic!!!
David Bach has changed my life.
Before this workbook and the Automatic Millionaire book my wife and I where like everyone else and not saving a lot towards our retirement. Now we are both maxing out our retirement funds by making easy adjustments to our spending habits and now we are on track to retire multi-millionaires. So be sure that you get the Automatic Millionaire book first and then if ...
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The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your ...280 reviews
Rachael F. Heller, Richard F. Heller
Plume, 1998
Health and Success Thru Planning
When I first tried this "diet" I was feeling very sick--obese and lethargic and completely down; I felt like this was my last chance.
After THREE DAYS on this plan, I felt 100% better. I didn't have the swelling in my feet and legs; I didn't have the bloating I had been experiencing. The first week I lost 10 lbs; the second week I lost 5 lbs; the third week, another 5 lbs. After that, I ...
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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty9 reviews
Jonathan Grayson
Berkley Trade, 2004
A Blessing!
This wonderful book has the ability to help anyone suffering from anxiety/OCD. Dr. Grayson does a tremendous job in making the case that OCD can be overcome, and he gives great, practical ideas on how to get your life back and be happy. I hope you choose this book because I believe it is so helpful - you won't regret it.
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back 3 reviews
William Knaus
New Harbinger Publications, 2002
Joking about procrastination is funny only because it hurts
In page after page I find myself gasping as William Knaus explains the different ways I have developed to procrastinate my life away. Knaus describes procrastination as a complex mixture of discomfort, self-doubts, perfectionism, fear of failure, anxiety, rebellion and depression developed over a lifetime. He explains how heaping blame on yourself only drives you to procrastinate more and he ...
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Custom Cool Jewelry: Create 200+ Personalized Pendants, Charms, and Clasps6 reviews
Melinda Barta
Interweave Press, 2008
Empowering Design Ideas...
If you're privy to the booming DIY scene, then you know that "custom" is the new IT word. Turn on any home improvement show or open any craft magazine and you'll see the word being used to denote something a step above the rest. Why? When Big Business cranks out carbon copy style after carbon copy style, individual and personalized imagery and objects are a welcome escape - a breath of fresh air ...
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Quiet Time Busy Books: Fun Fabric Pages Personalized for Your Little One 1 review
Michelle Van Tassell
C&T Publishing, 2008
Misleading & disappointing
I was looking for a book with ideas & instructions for quiet books & found this before it was even released & pre-ordered it & was so anxious to get it in the mail. It was a huge disappointment. It didn't have much at all in the way of traditional quiet book stuff (you know the ones where you lace up the shoe or button the button). It was weird quilting/applique stuff that didn't have much to ...
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1000 Sweaters: Mix and Match Patterns for the Perfect, Personalized Sweater 15 reviews
Amanda Griffiths
Krause Publications, 2004
An excellent concept
I think this book is for intermediate-advanced knitters, as you are still essentially making up your own pattern and need to use some judgement/experience in the process.
I agree with D G Van Velsen. I too live in Australia where 8-ply is most common and, while different yarn wieghts and larger sizes would be a wise inclusion, I am lucky enough to be quite average in size, so find this book ...
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The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia6 reviews
Paul Glovinsky, Art Spielman
Perigee Trade, 2006
Breakthrough in Sleep Books!
Having read many many many of the sleep books, this one is completely different for 2 reasons. First it is remarkably well written. Helps you actually understand what sleep is and how it works for you in an easy to read style. Second, the sleep restriction therapy actually works. Not a bunch of babble, but a straightforward approach that forces you back to good sleep. I must say its not much ...
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The Complete Personalize Promise Bible for Women: Every Single Promise in the Bible Personalized Just for You4 reviews
James Riddle
Harrison House, 2005
GREAT BOOK!
I bought this for a friend who showed it to her friends. They all wanted one, so we ordered 4 more. GREAT!
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The Comp Personalized Promise Bible on Health and Healing: Every Promise in the Bible, from Genesis to ...1 review
James R. Riddle
Harrison House, 2007
Great Healing Book!
This is a must have book. Every scripture is personalized with a prayer and declaration of faith for healing. I bought several copies as gifts for my family and friends.
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I Made That! How to Make Money Making Personalized Stuff9 reviews
Cindy Brown
TLM Publishing House, 2004
Real life how-to help and tutorials
I bought this book shortly after it came out and felt an immediate connection to the author. Cindy writes from the heart. She gives a small section of information about what brought her from failed business to failed business (and yes, failed marriage too) to finally realize, by trial and error what she was missing from the formula.
She provides solid overviews of how to plan out the start up ...
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The Complete Personalized Promise Bible: Every Promise in the Bible from Genesis to Revelation, Written Just ...7 reviews
James Riddle
Harrison House, 2004
Buy this book. Just do it. You WON'T regret it.
One night back in March of this year (2005), my sister-in-law was shopping at a Christian Bookstore for herself and Holy Spirit had her to purchase this book for herself, her daughter and for me. It was such a rush to get this book to me, she did not want to wait to see me in church on Sunday, she brought it over to me THAT Friday night and it has TRULY, VERILY VERILY i say unto thee, touched my ...
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Feng Shui Step by Step : Arranging Your Home for Health and Happiness--with Personalized Astrological Charts14 reviews
T. Raphael Simons
Three Rivers Press, 1996
When you need hand holding
I can't begin to tell you how many books I own or have borrowed regarding Feng Shui... I kept getting confused with each book. However - Raphael's step by step approach made it really simple and basic. I have donated all the other books but refuse to let my friends borrow the Step by Step one -they can buy it for themselves!
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Lifetime Physical Fitness and Wellness: A Personalized Plan (with Personal Daily Log, Profile Plus 2005, and ...1 review
Wener W.K. Hoeger, Sharon A. Hoeger
Brooks Cole, 2004
The right way to improve your health
Stop buying get fit quick recipes from people who only want your money. This book is a textbook used in colleges to teach the people who are tomorrows fitness experts. Become a fitness expert when you read this book. Make it your bible for what to eat, when to eat, how to track your diet, and then how to incorporate the right exercises into your daily life in order to have the best chance you ...
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Complete Personalized Promise Bible on Financial Increase: Every Scripture Promise of Provision, from Genesis ...1 review
James R. Riddle
Harrison House, 2006
GREAT!!
This book on scripture promises for provision is a WONDERFUL WORK OF LOVE to the BODY OF CHRIST.. There is NO REASON For you NOT to DECLARE GODS WORD and PROMISES OF PROVISION over your LIFE EVERY DAY USING THIS BOOK.. I PLAN TO BUY MORE to SHARE..
Beverly
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