health cooking victory baseball

books:

1 review
Maury Allen -

Galahad Publishing -, 1981

Classic "keeper" (with reservations)
A very handy, readable, and re-readable work, though be careful to note that the subtitle is "A Personal Ranking Of The Best Players in Baseball History", so it's got that *subjective* element. He lists Babe Ruth (pause) third, though he names him the best left-handed hitter in BB history and the third best left-handed pitcher in BB history. So that means he believes that his Number One, Willie ...

The Art Of Good Cooking -

1 review
Paula Peck -

Galahad Publishing -, 1966

Interesting retro cook book
This is a good book to check out if you want to compare recipes from the 60's with those of today. Paula Peck is very informative when it comes to these recipes, and overall I am happy with the purchase. Keep in mind, however, that almost every recipe calls for MSG! (I guess people didn't know that it was bad for you back then) So if you're uncomfortable with making substitutions in recipes, you ...

Victory over Fat : 6 Steps to Permanent Fat Loss and Super Health

7 reviews
Ric Alexander

Galahad Publishing, 2005

A total breakthrough.................................
After having two children and entering my 40's, I was resigned to never getting my younger or college figure back. Dr Alexander's book has been a total breakthrough for me. By following Victory Over Fat's basic principles on nutrition and exercise, I've gone from a size 8 to a size 4. My energy level is more consistent and I don't feel deprived. I've also learned to become lean and muscular ...