revised edition counter revolution

books:

Dr. Atkins' New Carbohydrate Gram Counter

66 reviews
Robert C. Atkins

M.Evans, 2002

Pocket book for the supermarket
This purse-size book is indespensible! It lists total carbs, fiber, net carbs, protein, fat, and calories to help you make the best choices, or even endulge a little while knowing how much you are doing so! My copy is dog-eared and I carry it everywhere with me. When I think I might want something (like grapes, for example), I can look them up in the booklet right there in the supermarket ...

Dr. Atkins' New Diet Revolution, Revised Edition

1335 reviews
Robert C. Atkins

M.Evans, 2003

Most successful diet I ever used.
I will put this very simply. I had tried many other diets that only worked while I was on them. Dr. Atkins' diet taught me how to eat healthy, feel full, and after I lost the weight I wanted I was able to maintain my weight by continuing to eat most healthful foods. He also explained why his diet works and what to look for in the foods we eat. I would also like to point out that I started an ...