guide person easier movement

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Feldenkrais:The Busy Person's Guide to Easier Movement

7 reviews
Frank Wildman

The Intelligent Body Press, 2006

Perhaps the best book about the best mind-body method out there!
The Feldenkrais Method is possibly the most innovative educational/therapeutic method in existence. It can help both body and mind to function more efficiently. However, having been developed by a physicist with a profound knowledge of kinetics and neurophysiology, neither the practice nor theory is particularly accessible. This book remedies the situation, simplifying the entry point without ...

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