kundalini pranayama namaskara realization

books:

9 reviews
Swami Satyananda Saraswati

Yoga Pubns Trust, 2001

Yoga Nidra
For anyone interested in yoga and personal development this book introduces a modernized explanation of an ancient form of self improvement through a specialized type of guided visualization. The information is very complete offering theory, practise and scientific research on the subject. Particularly useful are the various scripts for the visualizations themselves that allow a facilitator or ...

Taming the Kundalini

1 review
Swami Niranjanananda Saraswati

Yoga Pubns Trust, 2002

Very Readable
These are letters written by swami satyananda to his female disciple. If you haven't heard of satyananda you probably don't know how great he is. A disciple of the famous Sivananda, he is one of the greatest innovators and masters of yoga of this era. It's ironic that many lesser lights are much better known in the u.s.a. And here's the interesting part--what this book doesn't even hint at is ...

Yoga Darshan

2 reviews
Swami Niranjanananda

Yoga Pubns Trust, 2002

Major work
This is indeed a major book. The Yoga Tradition is alive and adapting to universal audience and modern science. In this very complete and generous book, the author present the Yoga science in a very well organised manner. If the book is not for the debutant it is absolutly accessible to the motivated reader and you should find it very stimulating and ..surprising! For me this book will be a ...

Kundalini Tantra

9 reviews
Swami Satyananda Saraswati, Satyananda Saraswati Swami

Yoga Pubns Trust, 2001

Excellent for those who're already prepared
I've owned this book for several years. I started out with "A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya", by the same author. This book is meant as a companion volume to A Systematic Course to go more in depth and explain technical details that couldn't find the space in the 1000 paged coursebook. It includes all the kriyas in their entirety with the same verbiage ...

Dynamics Of Yoga
Swami Satyananda Saraswati

Yoga Pubns Trust, 1997

Most of the Books on Yoga tend to emphasise the more tangible, physical potentialities of applied yoga, such as asana and pranayama. However the vast potential of pyscho-physiological therapy: it's unlimited scope on the spiritual path: it's unequalled utility as a way of life which leads to happiness in the trying circumstances of the fast changing modern world: and it's bright future as the culture of tomorrow-these aspects of yoga have not ...

Prana Pranayama Prana Vidya

2 reviews
Niranjanananda Swami, Swami Niranjanananda Saraswati

Yoga Pubns Trust, 2002

The best book available on pranayama technique
In my opinion, this is the best book available anywhere for the serious yoga student who wants to master yogic breathing techniques. It is even better than Light on Pranayama by Iyengar. The first and third parts of the book focus on some ancient pranayama philosophy, to which Western readers may or may not wish to subscribe. But most of the book is a fabulous practical guide to virtually all ...

Moola Bandha: The Master Key

4 reviews
Swami Buddhananda

Yoga Pubns Trust, 1998

Moola Bandha: A "lock" that liberates
Moola Bandha: The "Lock" That Liberates The author of this tome, Swami Buddhananda, is a former physician and psychiatrist. Realising the limitations of traditional pyschotherapy and western medicine, Swami Buddhananda began a decade-spanning search for a more widely-available, practical and effective method to reintegrate the body, mind and spirit of his patients and a suffering and benighted ...

Sure Ways to Self-Realization

1 review
Swami Satyananda Saraswati, Satyananda Saraswati Swami

Yoga Pubns Trust, 2002

Storehouse of Knowledge
The book presents a wonderful spectrum of spiritual knowledge. It would have been greater to go deeper on each of the paths (but then the book would have been, like 5000 pages) Many of the practices also need a living guide / teacher

Surya Namaskara

1 review
Swami Satyananda Saraswati

Yoga Pubns Trust, 2002

Concise yet complete
If you can spare only 15 minutes a day for exercise, then you should do Surya Namaskara. And this book is all you will ever need on this topic. This book first describes the Surya Namaskara sequence of exercises in detail. It then mentions solutions for common problems encountered by students. Then, the physical (health and flexibility) and spiritual (chakras and prana) advantages of doing ...