Suche books:   



My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
Nick Yphantides

Thomas Nelson, 2004 - 384 pages

average customer review:based on 67 reviews
view larger image
 for more information click here

   highly recommended  highly recommended




FUTURE #1 BESTSELLER

I have read every diet book out there. I have NEVER come across a diet book that tells a inspirational story of a DOCTER who has lost over 200 pounds. Dr. Nick speaks from experience, he's been there, he's felt the humilation of being over weight. In this book he gives you 7 steps you need to take before you start your journey. Like "LIKE YOURSELF".
Not only does he talk about losing weight but he takes us on a journey of those 8 months he was traveling, saving a womans life during a Cubs game, seeing the aftermath of 9/11. He is NOW the Skinny man with the BIG HEART! It's a must Read for anyone who has ever struggled with his/her weight!


 for more information click here


A sensible and entertaining roadmap for dieting success.

This is an unusually thorough discussion of the fundamentals of weight loss by a physician who successfully used these 'Seven Pillars of Weight Control' himself, and who communicates his theories in a concise and readable way. This is not a specific diet, like the Mediterranean Diet, but a step by step how-to book. I recommend this book to anyone, particularly those with previously disappointing result, as a scholarly and believable 'diet book.' He includes his own story and his frustrations and disappointments. There are some before, during, and after photos. I enjoyed his recounting of his personal story and plan to give some away at Christmas to some of my larger relatives and friends. Buy it, you'll like it!




 for more information click here


reviews: 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, page 14



hot or not?    What's your opinion?     Write a review and share your thoughts!








search for books
my big fat, 467-pound, diet, greek, ideal, physician, pound, weight


Impressum / about us


Suche books: