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	• The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Phys ical ... Ridha Arem Ballantine Books, 1999 - 400 pages average customer review:based on 79 reviews view larger image
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highly recommended

a must-read for anyone who has or may have thyroid disease

This book is a good antidote to the disinformation you may get from your doctor about thyroid disease and its treatment (that is, if your doctor makes the right diagnosis at all). Very clearly written, easy to understand with good explanations of how the thyroid works. The book also includes lots of personal stories which will resonate with anyone suffering from thyroid disease. Furthermore, the arguments in this book are backed up by plenty of references to current scientific literature. There is a lot of support and sympathy here for everyone who has been told that they are crazy, that it's all in their heads, and that any thyroid problems they've had have been cured so stop your whining. Best of all, this book offers some very concrete suggestions on what to do for yourself to feel better. For anyone who is making decisions about thyroid ablation and/or thyroid replacement therapy - read this book first. I wish I had...

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Anyone with thyroid disease must read this book.

Three years ago, I was diagnosed with Plummer's Disease(a form of hyperthyroidism). This is the first book that I read that really helped me learn more how to deal with this thyroid disease. What is truly amazing is that my thyroid levels are in normal ranges, yet I still have some symptoms of hyperthyroidism. This book gave me some ideas on what I could do to help myself make a mind body connection. This book also made me realize that my endocrinologist was doing a good job! I would recommend this book to anyone with a thyroid problem. I would love to personally thank Dr.Ridha Arem for writing this book!

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The BEST Resource on the Topic I have Read

I have been searching for a good resource on the topic of thyroid for many years. The Thyroid Solution is excellent. I intend to encourage all the people visiting my own web site to get this book. It is a rare blend of good science and down to earth, practical recommendations. Read it, take a copy to your doc and start making sense of how thyroid fits into your own equation.

Finally! A Source That Helps Me Understand What's Happening

I was first diagnosed with hypothyroidism in 1989. I've been through two different doctors, and neither one of them has done a very good job of explaining what hypothyroidism is and what it can do to your body if untreated (or even undertreated). This book has helped "turn the light on" in my head and understand all the things I have been going through for the past 10 years -- things that made me think I was loosing my mind! I highly recommend this book to anyone who has a thyroid condition or is very close to someone with a thyroid condition. It will help everyone come to a much better understanding of what's going on and that the problems aren't really anyone's fault. I'm even going to buy copies for my friends who have thyroid problems. I had always felt alone with this disease, and this book has made me feel that I'm not alone anymore!!

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A wealth of valuable, pertinent, and empowering information.

I came across this book quite by accident, and how grateful I am! After years of frustrating doctor visits, and bouts with thyroid disease and thyroid cancer, I feel I have finally been given solid answers to some rather important questions---questions that have been dismissed repeatedly by many physicians. Thyroid patients are aware of the often rocky path to accurate diagnosis and treatment. This path requires an informed and empowered consumer of medicine. Dr. Arem seems to understand this and encourages patients to advocate for themselves. His attention to the pervasive emotional aspects of thyroid disease is refreshing and helpful. I was pleasantly surprised to find that he had included information about how these problems can affect interpersonal relationships. This book is simply an excellent resource for the thyroid patient and his/her loved ones.

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reviews: 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, page 15, 16

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a mind-body program, beating, depression, emotional, mind-body, regaining, solution, thyroid

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