"If You Don't Do It-Who Will?"..Are YOU Ready?

books:


	• Body Clutter: Love Your Body, Love Yourself Marla Cilley, Leanne Ely Fireside, 2007 - 256 pages average customer review:based on 193 reviews view larger image
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highly recommended

Body Clutter Book purchase

This is my first purchase from Amazon.com and everything went smoothly. I received by book promptly even with the high demand. Thanks.

I lost 35 pounds with this book!

The reason this book is different is that it gets to the core of your eating problem. Yes, you do lose weight, but it's almost a side effect of your new life, not the ultimate goal (finally loving yourself). What I like about this book is that you weigh yourself everyday, and that number doesn't define who you are, it's just a number. Before if I was on a diet and the scale went up a pound, I would be mortified. But now, if the scale goes up, I look at what I ate and drank yesterday, don't panic, and do it a little differently today. That has made all the difference for me, that is the reason I've been able to stick with it for 3 months and lose 35 pounds. I have 15 more to go and will be there by summer, but the best part . . . I love me no matter what! Thank you Flylady!

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"If You Don't Do It-Who Will?"..Are YOU Ready?

"Body Clutter" stands out for being (to my current knowledge) the First to address, by women and for women (that does not mean it will not help a male, by-the-way) the composites of the lifestyles so many of us lead that either soon or eventually lead to very serious health problems. The very last line of the book is: "If you don't do it--who will?" and THIS is the key to understanding "Body Clutter" and its possible impact on your daily life..also if you are trying to decide if you want to purchase the book, please consider visiting www.flylady.net because you will find two free forms to print, one of which is named "Body Clutter Investigator"..one print copy and presto! you have the means of beginning your journey as well as getting some of the flavor of the book itself. By definition, "Body Clutter" does qualify as a diet book, it's just not your traditional diet book..it's a way-of-life book, a very well-thought and emotionally driven journey..we're ALL on a DIET by definition: ["1 a: food and drink regularly provided or consumed b: habitual nourishment c: the kind and amount of food prescribed for a person or animal for a special reason" (Merriam-Webster Online Dictionary) ]. In my opinion the book is also formatted well. It's also valuable to remember in reading reviews of a book such as "Body Clutter" the reviews often reveal our own and very individual expectations. And individual expectations affect how we perceive a book such as "Body Clutter". The authors and Kelly have produced a book well-worth three times the price with the map/guidelines to recovery contained therein..if you have (and I do) a significant history of abuse, it might take you longer, it might not..if you are at the point of the last line in the book: "If you don't do it--who will?" then please buy the book as soon as you can, you will not be disappointed. Something for everyone..if one section won't apply to you another will and the section that did not apply to you might help you understand someone else. It's interesting to me that although I had to take a break from the book it never occurred to me that it was the fault of the authors or the construction of the book. Just my opinion, I would suggest though that many lower-star reviews remind me of an old quote: "The fault, Dear Brutus, lies not in the stars, but in ourselves"..for the book does call for some deep soul-searching when necessary and applicable to your life situation. "Body Clutter" is just the special sort of book that can lead, guide and comfort you IF you're ready to start the journey to a new lifestyle. And, if you find you are not ready for one section, guaranteed you will find something you are ready to implement: "The secret to success is making very small, very consistent changes." And if control is an issue with you the book provides the support but the "key to the ignition" is in your hands at all times. BTW, Marla Cilley's Flying system is free and defies the old adage of "you get what you pay for", her system is invaluable and priceless. "Body Clutter" is a work of compassion and hard-won wisdom, a testimony in-and-of-itself to the ongoing personal growth and benefits of "FLYing" (Finally Loving Yourself). I strongly recommend anyone coping with organizational, cleaning, cooking, health and financial issues commit for a brief period of time (say, 60 days) to reading not only "Body Clutter" but subscribing to the "Flying" system as well. You won't know until you try what benefits might unexpectedly start appearing in your life as a result.

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Simply Awesome!!!!

I really am glad I purchased this book. Marla and Leanne really made me realize my body clutter and the little journal exercises in the ends of the chapters really do help greatly with releasing all that clutter.

I highly recommend this book to anyone with body clutter issues.

Remember, keep FLYing!

Body Clutter: Love Your Body, Love Yourself

This is an excellent book for those of us who have struggled our whole lives with clutter and don't know why. Some of the negative comments in other reviews stem from one's inability to face one's self, I believe. This should not be considered an "easy read" but a thorough exploration of our hidden motives and unhealthy thinking. Be prepared for a challenge, thoroughly rewarding and ultimately freeing!

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reviews: 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, page 17, 18, 19, 20

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