THIS BOOK HELPED ME FIGURE OUT THE WHY ...

books:


	• Body Clutter: Love Your Body, Love Yourself Marla Cilley, Leanne Ely Fireside, 2007 - 256 pages average customer review:based on 190 reviews view larger image
	for more information click here

highly recommended

Body Clutter - Great Book!

This is a great book! Easy to read and understand. It's great for anyone interested in improving their life by getting rid of excess body and mind clutter!

Way to go Marla and Leanne!

Realistic Approach to Weight Loss

Let's face it. Everyone knows what they should do to lose weight so why aren't we all the size we want to be? This book has helped me to understand why. I have started so many diets and the maximum time I have ever spent is 2 weeks then it's back to my same old non healthy ways. And let's not forget the big binge you go on because you are starting a diet next week so you want to eat all those "treats" you will be depriving yourself of. If you want a fresh, logical and realistic approach to eating what is right for you then this book is a must. If you want to understand why you don't do what is best for your body then this book is for you. Thankfully, this book is more than just a diet book. Thanks for a great book Marla & Leanne

for more information click here

Body Clutter: Cleaning out my thinking :)

I started reading this book to loose weight. Since reading and thinking about all of the information in this book, I have lost almost 30 pounds, changed the way I dress, and have decluttered two rooms in my house. My mother has also lost weight because of our change in eating habits.

I would reccomend this book to anybody that doesn't want to diet, but to make changes in how you Love yourself and how you want to live.

- A FlyBaby in VA

THIS BOOK HELPED ME FIGURE OUT THE WHY ...

We all know that statistically we are becoming a nation that is mainly obese, and this is despite the fact that we have the most access to books ,fitness videos and the latest gizmo to help you have the "washboard abs you've always dreamed of" . I have been a FLYBABY for a little over a year since I read Sink Reflections by Marla it was like a huge light bulb went on and I finally got why I had clutter in my home. Then the journey continued with dealing with my "Body Clutter". I was a bit skeptical at first as most of us were to the idea that Shining our sinks would make a difference in a house that looked like a tornado hit it from inside, but it did work and so does Body Clutter when you are ready to do the work and apply it. As a veteran with training in physical fitness readiness in the military and having purchased just about every "latest dieting book" was not enough to help me with with dealing with my excess body clutter , because all the pushups in the world won't help if you don't get down to the root of the why we overeat , or don't move enough and the answer is quite simple :
Finally Loving Yourself enough to WANT to change .

To those reviewers who have shared their critism of the book I say you are entitled to your opinion but please stop insisting that Marla or Leanne are making nutritional claims, or are an end all be all to diet books , which they don't .Body Clutter is NOT A DIETING BOOK!! it's so much more . If you haven't been living under a rock the past few years you know what to do and what to eat based on your individual needs since we are constantly being reminded in latest news reports and health articles.
We all know that we need to eat less, move more but it's the why we Chose not to do it that's important. I thank God that I was led to the FLYLADY site. I hope that you will invest the 8 bucks and see what a REAL difference FLYING can make!!!

for more information click here

I second the positive reviews!!!!!!

I agree The reviewers that had negative responses maybe don't fully "get" the book...or maybe they don't feel they have a problem with not treating themselves well. This book is emotional - the root of the reason of most of my problems...I needed a "real" book, one with shared stories, one with exercises to get to the root of the matter, and one with steps to take... it's so important that people realize that this isn't a "diet" plan...is a "life" plan...or not even a "plan"...just something to start DOING to start finally FLYing. I have tried everything...and had once again begun to give up on myself...I have read enough books to know what I "should" be eating, or that I "should" be exercising! What I NEEDED were tools to get me started...and help to get over my perfectionism attitude that keeps me chained to the wall almost everyday.
This book was a very easy read - not bogged down by a lot of medical terms, and it's free of the stress of making another list of foods to go buy at the grocery store. I did the Body Clutter missions as I went along the first time through, and I feel a sense of peace that I can't explain. This is definately something that I'm going to refer to often to help me keep my sanity.

Do you feel like something is out of balance but aren't sure what?
Do you feel like you have little energy?
Does it seem like it takes a lot of effort to have to keep up with eating well and being healthy everyday?
Does it seem like it takes a lot of effort to have to keep up with your house chores everyday?
Do you have feelings of guilt in your life?
If you answered "yes" to any of these, FLYlady is for you!

I've been a FLYbaby for a while, thinking a lot about the awesome steps to develop some new habits in my life....but not a lot of doing.
After I finished the book today, I went and took a shower, fixed my hair and face, and got dressed to shoes. Then I went to my kitchen and shined my sink. then I put away the clean dishes and loaded up the dishwasher.
I felt so empowered! I went grocery shopping, and came home and felt my self-power to keep moving! I'm actually excited for tomorrow, even though it's Monday and that means that I have to go to work.

Thank you FLYlady, Leanne, and Kelly!

for more information click here

reviews: 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, page 18, 19, 20

hot

not?

What's your opinion?

Write a review and share your thoughts!

recommendations

Books in Success and its Principles: Change Your Life for the Better
Best Books to Banish Cellulite
The Secret of Health & Diet
Eliminate Joint Pain
Erase Fat

search for books
love your, body, clutter, love, your, yourself

Impressum / about us