This Book Has Changed My Life and Opened My Eyes !

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	• Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy Debbie Ford HarperOne, 2008 - 256 pages average customer review:based on 32 reviews view larger image
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highly recommended

This Book Has Changed My Life and Opened My Eyes !

This book has changed the way I see myself and the greater world,after reading "Why Good People Do Bad Things" I can clearly see now the mask I wear and all the ways I self-sabotage . This book will blow your mind and will clearly show you on a deep level how to Heal The Split of our wounded egos. I feel so blessed to finally understand why we do what we do as human-beings and all the ways we can Learn,Grow,Love and Heal from it all and your book clearly shows us that, So Thank You Debbie for once again delivering this incrediable book I feel everybody that is a human-being needs to read and own this book.

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Why Good People Do Bad Things

I absolutely loved this cd. Even though I've read quite a few self-help books before, this one really impressed me. Highly recommend to anybody on their soul-searching journey. The information is absolutely invaluable!

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A Rare Depth of Honesty and Insight

Why Good People Do Bad Things is a masterful and courageous examination of the essential split within human beings - the split between our wounded egos and our limitless, authentic selves that is the source of much pain and suffering, both personally and globally. At the heart of the matter, Debbie Ford addresses the impact of unresolved shame and fear with a depth of honesty and intimacy rarely seen, and then gives us a truly life-changing roadmap to heal...spiritual solutions that can serve to crack our hearts open in the most extraordinary ways. Special note: The section of the book dedicated to the masks of the false self is absolutely fascinating and can be used to transform our relationships with ourselves, our families, friends, co-workers, and the world at large.

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Helpful

I personally have a had a life wrought with anger and personal mistakes and I have hurt others and myself. That is the reason I chose to purchase this book. Much of the interior is redundant, but the big work is the ending on forgiveness. For me, powerful and extremely helpful. Once you learn the lesson here, you can live better. I have not read anything before on self-forgiveness written with such frankness and effectiveness.

Why you do what you do?

Debbie Ford brings together the theories of many of the current explanations on human behavior. I believe she does so brilliantly, most notably for me she brings together Hendrix's work on Imago theory as well as John Bradshaw's ideas of shame. We all are greatly impacted by our formative years as a child. We as human beings are built with a darkside that does help us to function, and function in mostly healthy ways most of the time. Unfortunately, shame from an early age, and the coping mechanisms we use to deal with early rooted shame hinder us the most as well.

I think my favorite part of her books is how she describes the masks or in other words the way we cope for example if we are the seductress, the charmer, the people pleaser, the bully, to name just a few. These specific masks come from very specfic wounds. I like that she gives no-nonsense advice in helping ourselves to heal our own wounds. She clearly spells out we must deal with our own wounding to stop our destructive and often addictive personal habits before we can really grow and develop into our most wonderful selves.

Her writing is clear, concise, and easy to read. I would recommend this book to anyone that ever wonders why we do what we do, if that is for yourself, or even someone that you have a personal relationship. She gives simple advice while it may be difficult to take, will certainly help you grow into the person that is free from the past wounds.

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