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The Grief Recovery Handbook: A Step-By-Step Program for Moving Beyond Loss
John W. James, Frank Cherry, 1989 - 192 pages

average customer review:based on 60 reviews
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   highly recommended  highly recommended






A lifetime tool...

I was so impressed with this program that I got certified to facilitate it. It is a tool that can be used again and again as we hurdle the situations in life that might stop us in our tracks. If you are stuck in your grief, or are having trouble moving through a loss in your life,whether it be divorce or any other stress inducing change I highly recommend this book as well as the Grief Recovery Outreach Programs.


The Grief Recovery Book

This book does what the title promises, gives instruction and plan for working through grief. It is not a religious book, rather about the mechanical details, the ups and downs. It makes you realize others have survived grief in a healthy way and so can I. Thanks


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Based on an earlier edition

I read the earlier edition of this book, which deals with death only, and not other losses. I found it fascinating enough that I may try working through the steps outlined with a partner. Yet, I agree with some of the reviewers who feel that all these steps and the graphing of the highs and lows in a relationship may not be what is needed. I lost my husband of 30 years following a 2 1/2 year struggle with cancer, and I don't think regrets are a part of my grief. I miss him, and always will, even though I will eventually move on with my life. I'm not sure there is any such thing as recovery from the loss of one's life partner. There have been other deaths in my life: of parents, a stepchild, friends and lovers, but losing the person with whom I've shared every day (except for a few absences) is something I've never before experienced. I do agree with the premise of the book that our society just doesn't accept loss and grief, and doesn't know how to deal with it, other than to ignore it, or encourage people to get over it, or replace whatever or whomever has been lost. The book did strike me as highly prescriptive, and I can understand that this may bother some. I have done graphing of highs and lows in life in other contexts, however, and found it quite illuminating. So, I am willing to give this a try.


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An Amazing Book

I cannot begin to express what a help this book and its program have been. I was mired in grief over losses going back into childhood, and absolutely devastated by a recent one which prompted me to order the book in the first place. This isn't something you just read. To affect a genuine recovery from grief you have to be willing to DO what the authors guide you to do, but it's absolutely worth the effort. Following through with the program doesn't cost a thing and can be done in the comfort of your own easychair. All you need is a pen or pencil and a few sheets of paper (a legal pad would be helpful but isn't necessary). I heartily recommend this to anyone who has suffered a loss, recently or in the past. It's a lifelong program that will help a person recover from loss, not just wait for time to heal (it doesn't!) or go around the loss by sticking it on an emotional shelf and forgetting it. An absolute must for anyone who really wants to RECOVER from a loss!

Elizabeth Miller
Portland, Oregon


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