Good For The Face and The Soul

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	• Carole Maggio Facercise: The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful ... Carole Maggio Perigee Trade, 2002 - 128 pages average customer review:based on 173 reviews view larger image
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highly recommended

CAROLE MAGGIO FACERCISE

This is a well written and easy to read and understand book. The information is logical and practical. I have been doing the exercises fairly consistently for a week or so. It is hard to tell at this stage if they are working but I think they are.

Interesting product

I am quite pleased with the visual results I see in the mirror considering I have only been doing the Facercise for about 3 weeks now.

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Good For The Face and The Soul

I am reviewing the book and DVD together as they work really well together. The DVD is really good to get acquainted with the exercises and shows the right way to do them. The book goes into more detail about them and has a ton of info on preventing aging as well as a body posturing exercise that enhances the facial exercises.

The people who say it is difficult to imagine a pencil between their lips must suffer from a complete lack of imagination, as I found these visualizations very essential to moving the energy in my face muscles the right way.

I noticed a change in my face within the first week of doing Facercise. My cheeks are tighter, and chin has really toned up so much that I was really amazed with the results. My skin also looks much more toned and healthier. A real added benefit is for me is it is great for stress and anxiety - the exercises release tension which I commonly hold in my face and neck. I really feel great after doing Facercise and it is easy to do, especially working with the DVD. If I am in a rush I can quickly do some exercises and skip through the video fast, though it does not take long to do the video throughout, it only takes about 25 minutes. The book really clears up any questions I have as well. On the 1st DVD there are 14 different exercises in addition to the introduction and instructions for exercising in your car, as well as audio Cd's for the home and car. I have just ordered the 2nd DVD as well and can't wait to see what better results I can achieve.

To sum it all up, using Facercise, the body posturing in combination with whatever exercise routine is right for you, not only will help you look younger, you will feel younger, it is highly rejuvenating deep down to your soul.

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reviews: 1, 2, page 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

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