Great book with good info

books:


	• The Pregnant Couple's Guide to Working Out Together Isa Herrera Wiley, 2002 - 240 pages average customer review:based on 12 reviews view larger image
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highly recommended

This is a great book!!

This book has been awesome in helping my wife and and I bond during her pregnancy and also prepare for that all important birth moment. We have been working out together using Isa's book and have both seen improvements in our bodies. Pregnancy is definitely a time of stress, and as a first time father I am grateful for this book because it has not only helped me understand what my wife is going through but also has enabled me to feel as though I am more involved in helping her out. This is a GREAT BOOK!!!!!

Great book with good info

My wife and I started using this book last week. It's full of great information and lots of pictures. My wife was feeling really fat with all the baby weight adn she really wanted to work out a little bit. Not really to get buffed, but to just get her blood flowing and increase her heart rate. We told this to our doctor and she suggested this book. My favorite part of this book is all the workouts are geared to the "couple" and this makes it fun.

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reviews: 1, 2, page 3

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