At last The Answer to why most personal development books fail

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	• One Small Step Can Change Your Life: The Kaizen Way Robert Maurer Workman Publishing Company, 2004 - 192 pages average customer review:based on 46 reviews view larger image
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highly recommended

Quick read!

I found this book to pack a lot of bang for the buck, a very quick read that has packs quite a few great ideas in how to start whatever journey you might be on by taking that first step. I would heartily recommend it.

At last The Answer to why most personal development books fail

I have red several books In trying to search for the best answers on how to succeed and accomplish goals... However All those books gave me some inspiration although it was so short-term that all the time I attmempted to even try to do something that will make me successful I will always panic and suffer through a great degree of procrastination that It came to the point where I will never even START to give it a go...Why? Because Most personal development books mention that you got to want to succeed so bad and make a really big goal...that created a mental bloackages that has never been able to surpass the obstacles that got in my way..The bigger the goal the more i thought about it there more the Fear grew within me that it has left me with a feeling of helpessness and often paralized my thinking, .. It has taught me so much into.. tip-toing my way through fear to achieve a goal...the book has provided me a powerhouse of great loving information..and has transmutted all my big scary, frustrating, negative questions.. too tiny, small, fragmental questions that has really changed my life! And I've only red the first chapter! I have had several panic attacks for as long as 7 years... I am now 19 yrs old and at such a young age it has greatly contributed to all areas of my life.. I now do not hesitate ever as the questions I ask myself are the smallest and most efficient than ever ! Highly recommend this book For those that have cant achieve Brand new big goals.

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The Kaizen Way

This book has given me permission to be successful in a whole new way! As a Business Coach, it has become my number one tool to support my clients through big challenges resulting in many accomplishments that were overwhelming previously.

Large lifestyle change, Small book

Dr Maurer's book explains how you can motivate yourself and get your life into gear, simply by making tiny or almost insignifcant changes to the way you organise yourself. No change or effort is too small. The results are always cumulative and thus worthwhile.
Certainly incredibly helpful.

Unique approach to achieving goals

The kaizen way represents a totally different way of thinking for most westerners. Rather than setting big bold goals or overly ambitious New Years resolutions, the kaizen way would have us take small manageable steps. It is the process of continual improvement.

Robert Maurer does a very good job to explaining the underlying psychology of why kaizen works so well. Basically we all have the fight/flight mechanism that is activated when we encounter something new. We have come to express this as stress. Dr. Maurer says this is actually a form of fear, and if the fear of change is too great, change will not occur. But if we take small baby steps, we do not engage the fight or flight mechanism and eventually our brain comes to accept the gradual change.

The book is a very easy read. The concept has many applications - from reaching your goals, breaking bad habits or improving relationships.

If you have attempted to change your behavior in any way and not met with the success you wanted, I would highly recommend you read this book. It will give you a totally new approach to achieving your goals.

The concepts outlined in the book can be of significant benefits to those who may not even be aware of the need. Stress is the at the root cause of the majority of all health problems. By apply the kaizen way to your daily life, you can reduce the stress level in your life.

It should be read and the concepts implemented. It will change your life.

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