books:
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The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Phys ical ...
Ridha Arem
Ballantine Books
, 1999 - 400 pages
average customer review:
based on 79 reviews
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highly recommended
Best book on Thyroid function for layman
A family history of
thyroid imbalance
had me checking thyroid from early twenties to cope with infertility, depression, et al. I've watched my thyroid values climb and plummet throughout the past 15 years. When thyroid values 'normal' by establishment I was given antidepressant (TSH value was 3.0+). It didn't change symptoms. At 40 years, my TSH value walked out of 'norm' and I was given thyroid hormone. I hadn't felt so well since I was 25!
This book includes many charts and values of tests, how to interpret results of tests, diet for optimum
health
, etc. His book was a great help in understanding my condition. Depression cleared, memory restored, fatigue gone since on thyroid hormone.
I'm at the airport posting this review and looking forward to my long flight now that I have this book. Halfway through I simply cannot put it down.[...]
Dr. Arem's information enabled me to become a participant in my healthcare--not a sickly compliant. Thank you Dr. Arem!
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great book
I was very pleased with this book. I feel like I know a lot more about hypothyrodism than I did before. Dr. Arem goes in depth in explaining the symptoms whether emotional, mental or
phys
ical
. I read it and I still use it as a reference. Because I am suffering from hypothyrodism, I had to learm more about it and still use this book to guide me in nutrition. This has tremendously helped in addition to the medications. I started loosing weight after two weeks of following his advice, this was great considering I had hard time with my weight and felt hopeless. I'm very glad I bought this book, it answered many questions I had.
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The thyroid solution
I was recently diagnosed with a
thyroid nodule
. I then purchased the Thyroid
Solution
. When my thyroid was removed and found to be hurthle cell carcinoma, I was able to better understand what my Dr explained to me. This book was wonderful and extremely helpful. Now I wish I could find out more about Hurthle cell carcinoma. CMMitchell
The best of them all!
I was having alot of problems and none of the several doctors and one specialist I tried knew what to do with me. I bought several
thyroid books
, but this one answered all of my questions. The author is eminently qualified to write this book, and has done so in a readable and down to earth, yet detailed way. Thyroid problems can affect every aspect of
your life
in ways you might not imagine--you need to be well informed and this book will do it.
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