Instant Self-Hypnosis: How to Hypnotize Yourself With Your Eyes Open

books:

	• Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open Forbes Robbins Blair Sourcebooks, Inc., 2004 - 208 pages average customer review:based on 64 reviews view larger image
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highly recommended

A must Read for Hypnotherapists

Forbes Robbins Blair,

I am a certified hypnotherapist through the Guild. I
had very little success with hypnosis on myself until
I read your first book. I was in amazement as I used my photosonix machine
while reading your induction. I went into a deeper hypnotic trance than I
had ever been before. It was truly amazing. I just wanted to tell
you that your insight into hypnosis is truly inspirational. Thanks for a
great book.

Instant Self-Hypnosis: How to Hypnotize Yourself With Your Eyes Open

This book has helped me overcome some nagging issues and given me the information I need to create scripts for my own specific needs. Recommend to all although you do need to be dedicated to the process to see the results

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Great Self Hypnosis Scripts But With One Flaw...

This book is good for the beginner because it explains the process of self hypnosis really well.

It also has some great scripts (35 of them) that are so good that I have used some for myself as well as incorporated some elements into my own practice as a hypnotherapist. The scripts are that good.

However, the process explained in the book requires you to read the scripts to put yourself into hypnosis. Hence, the title "Instant Self Hypnosis - with your eyes open".

Anyone with any experience with hypnosis knows that it is harder to go into trance with your eyes open than with them closed. It can be done, and there are examples of 'waking hypnosis' that everyone goes into from time to time. But for the beginner it is easier and better to learn self hypnosis in a relaxed state with eyes closed.

You can use these scripts and make your own audio cds but this process is not clearly explained and therefore the beginner is left up to his own devices.

All in all though, this book is really excellent.

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Great Book

I have bought a lot of stuff from Amazon but this is my first review.

I only bought this book because about 35 people said it worked for them so I figured for $12, I would try it too. I read some of the beginning until I got the gist of it and then I read the first passage that puts you into the hypnosis state. Didnt really notice much but the book had said I would get better with practice. Read the passage on stopping chewing fingernails and then read the last passage which is to awaken.

The results? Havent chewed my nails in 5 days so far! This is huge! I have never gone this long ever. Best part is, only took one reading to accomplish this. I dont have any urges or anything. I did bite my nail once without thinking about it, but once I realized it, I snapped my hand out of mouth immediately. Usually I would have finished off that nail and three others. (If there was anything left to chew)

Get it and try it!

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It really is INSTANT!!!

Come on, instant?!! Yes, it really is instant. At least for me it was. From my very first reading of the Master Induction (the initial script that is supposed to bring you into a state of hypnosis), I experienced an unmistakable shift in my consciousness. It felt like what I would have imagined hypnosis to feel like but never experienced before, even with a professional hypnotist. I even noticed myself slurring my words a bit, a sure sign of a hypnotic state. But as the author clearly states, one doesn't have to necessarily feel they are hypnotized, have slurred speech, etc in order for it to be working.
As I read the "Wake Up" (the short script that brings you out of the hypnotic state), I found myself uncontrollably giddy for no
apparent reason. I allowed myself to flow with the giddy laughter, rather than logically concluding that I shouldn't be laughing. As soon as I finished the script, it stopped. Consciously I can't explain why this was such a pleasing experience, but it was. I just intuitively knew something beneficial occurred. The very next day I had a very fortunate personal experience.
This is actually the first time I ever wrote a review on a book. I felt compelled to share this experience so that others may find their way to this easy to read, easy to apply book that can make a difference in one's life. I have no personal or business connection with the author so I have nothing to gain from writing this review except the knowing that somoene may benefit from reading it.

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reviews: 1, 2, 3, 4, page 5, 6, 7, 8, 9, 10, 11, 12, 13

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