Thanks, Dr. Nick! I've giving it a try!

books:


	• My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too Nick Yphantides Thomas Nelson, 2004 - 384 pages average customer review:based on 67 reviews view larger image
	for more information click here

highly recommended

Thanks, Dr. Nick! I've giving it a try!

I've tried everything and I seem to gain instead of lose.
Was giving up until I saw Nick's story on CNN.
Bought the book and it is great!
I need to lose alot of weight and I have a brother and his wife that are twice my size that I reccomended the book to.
I'm in alot of pain 24/7 so I hope that this book and following his steps will help me.
Thanks, Nick! You are an inspiration!

my big fat greek diet

wonderful book, easy reading, proves that all of us can do thngs to make ourselves better, without confusion or complications. I started to push myself back from the table, and I workout for one hour 5 days a week. I have had to put 4 new holes in my belt, and can comfortably wear pants and shirts that i could not 3 years ago. His book just reaffirms what we all know, but I a way that is truthful and direct. No lectures, just good stories from the heart. Buy it, read it, git it done, for yourself.

for more information click here

A helping hand

Dr Nick's book is execellent motivation for those who need to loose a great deal of weight. HIs emotional and spiritual transparency give him a credibility that is rare in weight-loss books. The emotional rollar coaster over the weeks of his journey, is something anyone who struggles with weight can identify. It is totally encouraging to see someone make in through the journey and reach success.

If you need to loose weight, but feel intimidated and discouraged, reach out for Dr Nick's hand. He will pull you up and pull you through.

Your New Life Is Waiting

Move your heavy hinies over Dr. Phil, Oprah, Zone-ers and South Beach fanatics! Dr. Nick is the new and deserved winner in the weight-loss book battles. (Or, at least he should be!) Don't let the funny title fool you. This can be a life-changing book. Dr. Nick has been there, he's fought the mental and physical battles and he's found the way to do this for real -- and for good. As he tells us in so many entertaining and heartfelt ways throughout this easy read, it's not just about losing the weight, it's about never finding it again. Dr. Nick has written an honest and emotionally transparent account of his own incredible journey back to health and vitality -- giving us his inspired and gifted insight each step of the way. Through his companion website, [...], Dr. Nick has also created a unique and powerfully effective "family" of other people who are themselves at various stages in their own personal journey to a healthy physical and mental destination. Dr. Nick's own personal involvement and commitment to empowering others to do what he himself has done is nothing short of miraculous. Warning: If you're thinking about buying this book, do not do it lightly. It will change the way you think about food and eating forever.

for more information click here

Excellent Information - worked for me.

I picked up this book on a whim. Coming from a Big Fat Greek Family, I was expecting a few laughs.... and some good information. My Big Fat Greek Diet exceeded my expectations. I have re learned how to eat. The information in this book was instrumental in helping me reach my weight loss goal. Dr. Nick's personal journey is inspiring, witty, and touching. The practical advice of the Seven Pillars is on target. I also found the final chapters on current health trends in the USA to be refreshing and quite engaging. If your goal is anywhere from just getting educated, or achieving dramatic results like Dr. Nick, you should buy and read this book.

for more information click here

reviews: 1, 2, 3, 4, 5, page 6, 7, 8, 9, 10, 11, 12, 13, 14

hot

not?

What's your opinion?

Write a review and share your thoughts!

search for books
my big fat, 467-pound, diet, greek, ideal, physician, pound, weight

Impressum / about us